CHJP22

22 Flips | 6 Magazines | 36 Likes | 20 Following | 14 Followers | @CHJP22 | Keep up with CHJP22 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “CHJP22”

Three's company: Why the NHL's keen on 3-on-3 in overtime

Hoping to reduce the number of shootouts, the NHL aims to adopt three-on-three overtime for what supporters say will be a more exciting game.<p>The league’s general managers and the NHL Players’ Association agreed Tuesday to change its regular-season overtime period to three-on-three hockey for five …

The best way to figure out how many hours of sleep you need

Most people need eight hours of sleep, but a small fraction can do with less than six.<p>Ying-Hui Fu, a sleep researcher at the University of California at San Francisco, discovered a gene—called DEC2—associated with people who can get away with less than six hours of sleep without any adverse health …

Sleep

7 Tips to Improve Your Memory

Learning ability is probably the most important skill you can have.<p>Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of <i>Make It</i> …

Top 10

21 Signs That Prove Booksellers Are The Absolute Best

Books on books on books.<p>H/T mysharona1987

Books

12 Anti-Inflammatory Foods Everyone Should Be Eating (and Drinking!)

Try these natural ways to combat inflammation.<p>Most of us have searched for the 'diet' that will help us age with grace, prevent disease, lose weight, and optimize our overall health and wellness. But there could be a hidden problem that we are not addressing. A problem that could be causing …

Alternative Medicine

These Filmmakers Were The First To Ever Live Inside A Refugee Camp

Salam Neighbor takes you inside the life of displaced Syrians living in Jordan.<p>The Za’atari refugee camp, seven miles from the Syrian border in Jordan, is home to 85,000 Syrian refugees. For a month last year, it was also home to two Americans, the first filmmakers the United Nations has ever …

4 Health Issues That Mess With Your Memory

Alzheimer’s isn't the only condition that harms your memory. These four problems can also leave you feeling foggy.<p><b>Depression</b><p>People battling the blues …

Science Tells Us How Often We Really Need to Shower and 5 More Links You Can’t Miss

<i>There’s too much Internet—with wonders like a gadget that tells you when your breath smells</i><i>—and too little time. That's why we curate a list of the</i> …

How to Use Vaseline in Your Beauty Routine

<b>Vaseline</b> is one of those products that have been around for ages, and there is a reason for that; old is gold. Want soft skin? Vaseline is your …

خلطات الزنجبيل لتنحيف الأنف في 3 أيام

الأنف الكبير هي مشكلة تعاني منها معظم نساء العالم، لأنه يطغى على معظم الوجه ويغطي الملامح التي تبرز جمالها كالخدود والعن والشفاه. لهذا السبب تلجأ …

اكتشفي افضل فوائد الزبادي للشعر

كان يستخدم الزبادي قديماً للعناية بالشعر إذ يعتبر مصدرأ أساسياً للكالسيوم ويحتوي على الفيتامينات وعلى مستويات عالية من حمض اللاكتيك التي تعالج مشكلة …

بهذه الأطعمة تتخلّصين من نفخة البطن!

تخلّصي من نفخة البطن بهذه الطرق الطبيعيّة المضمونة!<p>النعناع<p>قومي بغلي أوراق النعناع اليابسة وإشربيها ساخنة. تستطيعين تحليتها بالقليل من السكر لتتقبّلي …

Over the Top: Hack a Hard Drive into a Working Microphone

So you need a microphone. You could always buy one, or in a pinch I’ve seen headphones used for this purpose. If, however, you want something truly unique, you could build your own using parts from a hard drive and an old paper speaker like “Rulof Maker” did.<p>I’m not sure what the inspiration was …

Finally! The Perfect Solution for Charging Your Devices from Bed

The one thing we spend more time with than our electronic gadgets, iPads and phones is probably our beds. And considering how much we love our technology, the only time we’re willing to part with it is when we sleep. So it makes sense to utilize that time wisely, mainly for charging up our devices …

You Won't Believe All the Crazy Hardware the NSA Uses for Spying

Over the weekend we learned a lot about the National Security Agency’s Access Network Technology, or ANT, division, that, in the words of Der …

Spying

Improve Your iPhone’s Battery Life With This One Simple Step

According to Tim Cook at Apple’s Special Event on September 9, the iPhone is the move beloved smartphone in the world. That’s a pretty bold statement… if it weren’t so darn true. Alas, our love for our tech isn’t perfect, because, well, the phone itself isn’t perfect. One of the biggest complaints …

رجيم التونا لفقدان الوزن في 3 أيام

يعدك سمك التونا، أهمّ مصادر البروتين، الحديد والأوميغا 3 برجيم سهل وبسيط، يريحك في ثلاثة أيام من الكيلوغرامات المتراكمة في جسمك والتي تعيق تحركك …

تطوير الذات ليس بهذا العناء: كيف يمكنك إعادة تصميم عقلك واستغلاله؟!

كم مرة فكرت أن تكتسب مهارة جديدة او رأيت شاباً ذا قدرات عقلية أو جسدية أعلى منك و سألته، كيف وصلت لهذا المستوى؟ فيخبرك أنه نتاج مجهود سنوات طوال.. …

Young Iranians Were Sentenced To Jail and 91 Lashes…All Because They Danced To Pharrell’s ‘Happy’

If you’re in Iran, you might want to think twice about busting a move to your favorite tune ’cause it just might get you a punishment of 91 lashes. Seriously.<p>Here’s the story:<p>Back in May, a group of young Iranian men and women were arrested after releasing a video of them dancing to Pharrell …