CJ L (CBoogieSings)

121 Added | 13 Magazines | 152 Likes | 2 Following | 7 Followers | @CBoogieSings | Keep up with CJ L (CBoogieSings) on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “CJ L (CBoogieSings)”

Here's How Bullet Journaling Can Help With Your Anxiety, According To An Expert

As someone with generalized anxiety disorder and a serious lack of ability to organize, my No. 1 way to get my life together when I'm overstressed or …

Hicks departure leaves White House without Trump translator

The administration said the communications director would leave in the next several weeks.<p>White House communications director Hope Hicks said on Wednesday that she was planning to resign, leaving President Donald Trump without one of his longest-serving aides and strongest defenders — and resulting …

Donald Trump

The To-Do List Method That Finally Got My Life In Order

Who knew graph paper could make such a difference?<p>You’ve probably heard by now about the life-changing magic of a functional to-do list. <i>You’ll be</i> …

The True Story of Gianni Versace's Murder

Twenty years ago, South Beach, Florida was not a place that catered to early risers. It was a beach-cavorting, nightclub-dancing, hedonistic scene …

Crime

Everyone in Trumpworld Knows He’s an Idiot

One of the more alarming anecdotes in “Fire and Fury,” Michael Wolff’s incendiary new book about Donald Trump’s White House, involves the firing of James Comey, former director of the F.B.I. It’s not Trump’s motives that are scary; Wolff reports that Ivanka Trump and Jared Kushner were …

Donald Trump

An Almost Guaranteed Way to Achieve Every Goal You Set This Year | Inc.com

New Year's resolutions: We love to make them. And, statistics show, we almost never keep them. (Eighty percent of people who make New Year's resolutions abandon them by the second week of February.)<p>Of course you could try using silence to accomplish a goal. Or you could try to sneak up on big …

Motivation

Seven things deeply intuitive people do differently

Steve Jobs once said that intuition is more powerful than intellect. As it turns out, Jobs was onto something, and the scientific community backs him …

Mindfulness

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Climbing

8 Ways To Calm Your Busy Brain Before Bed So You Can Finally Get Some Sleep

Sleep tight. Insomnia is that friend we hate, but can't ever seem to get rid of. Some weeks, our schedules are absolutely packed, and at the end of a …

Sleep

9 Habits Unhappy People Have In Common, According To Science

It's easy to fall into the trap of believing you will be unhappy no matter what you do, but how you spend your time can actually change how you feel …

18 Classic Japanese Dishes You Can Make At Home

Drop the instant ramen and bookmark this right now.

Top 5 Superfoods for Weight Loss

I can't stress enough what the key to weight loss is: burning more calories than you consume by exercising regularly and tracking your calorie …

Nutrition

The happiest cities in America, according to new research

<b>(CNN) —</b> I've spent my life traveling the world in the pursuit of health and happiness.<p>After pinpointing the places where people live the longest, healthiest lives (which I call Blue Zones regions), I turned my attention to the places where people are happiest.<p>At a certain point, I realized it's not …

Happiness

50 places you should visit in 2018

Whether you're exploring the world solo or taking a romantic trip with a significant other, travel is arguably one of the best ways to spend your time and money.<p>The start of a new year provides the opportunity to add to your bucket list of destinations, and in the interest of helping you do that, …

National Parks

The Tech Products that will Help Simplify Your Life in 2018

Gearing up for 2018 and need to know what gadgets will get you and your family through the new year? Don't worry, we've got you covered. We've searched for the coolest tech gadgets and accessories that will make your life easier or just more fun! From stylish (and rose gold) smartwatches that will …

Michael Kors

8 Go-To, Easy Appetizers for Holiday Parties

Hosting a party is stressful enough on its own (we’re #grateful for Prosecco this season!). You <i>could</i> curate the ultimate cheese board — or you could impress your guests with these easy, elegant, and delicious holiday appetizers. (Then learn how to pair your wines like a pro to earn your hostessing …

Food

Yoga Poses to Relieve Gas (So Effective, You'll Want to Be Alone)

You've done the deed. Eaten something you shouldn't have, or too much of everything, and not enough of what you should be eating, and now you're …

Yoga

Fit in my 40s: ‘If you breathe properly, it will improve skin, sleep, digestion, mood’

Esther Nagle is teaching me to breathe by Skype. If you breathe properly, filling your lungs from the belly to the throat, it will improve everything: skin, sleep, digestion, even impending Christmas stress. First, you must concentrate. “It’s not meditation – that has a precise meaning. We call it …

Yoga

How the Truly Successful Make Time for Constant Learning | Inc.com

<i>How do successful people find time to learn so much everyday? originally appeared on Quora -- the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Bernie Klinder, serial entrepreneur, investor, and consultant, on Quora:</b><p><b>How do</b> …

War

Spicy Avocado Sauce

Ingredients<p>3 avocados pitted, skin removed, roughly chopped<br>• 3 tomatillos peeled, roughly chopped<br>• 1 -2 jalapeño peppers seeds and stem removed, roughly …

7 Things You Have to Stop Believing to Live a Successful Life On Your Own Terms

Since the mind drives the body, it’s the way we think that ultimately makes the dreams we dream possible or impossible. Our reality is almost …

Mind

10 Must

There are plenty of great books out there. But most people have one incredible book that completely changed their perspective and the trajectory of …

Paulo Coelho

Lemon and parsley linguine - delicious. magazine

• 400g linguine<br>• 80g fresh parsley, roughly chopped<br>• Zest and juice of 4 unwaxed lemons<br>• 1 garlic clove, crushed<br>• 100g Grana Padano, grated, plus extra for …

11 Habits of Mentally Strong People

Mental strength is a choice and a discipline, not an innate quality bestowed upon the lucky.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>We all reach critical points in our lives where our mental strength is tested. It might be a difficult friend or colleague, a dead-end job or a …

Self-help

8 Tiny Changes to Make Your Life 10 Times More Enjoyable

Don't underestimate the cumulative power of small, steady changes in your daily routines.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I think we are all open to making changes in our lives that make us happier and more successful, but few of us follow-through because committing to …

Happiness

6 Delicious Salad Dressings With 4 Ingredients Or Less

There might not be any legit scientific evidence to support this, but we're gonna throw it out there anyway: Homemade salad dressing is a million times better than store-bought versions.<p>For starters, it's usually cleaner. Bottled salad dressing is notorious for packing tons of added sugar and …

Poor Sleep Hygiene Is Killing You And Your Career

The next time you tell yourself that you'll sleep when you're dead, realize that you're making a decision that can make that day come much sooner. Pushing late into the night is a health and productivity killer.<p>According to the Division of Sleep Medicine at the Harvard Medical School, the …

Immune System

Talent Is Overrated: Top 10 Habits Of Mentally Tough People

People with limitless determination always have enough talent to succeed.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Regardless if you’re an entrepreneur, athlete, coach, artist or politician, we all must overcome hurdles and setbacks at some point in our lives. These challenges …

Self-improvement