Nevine Zaki

17 Added | 1 Magazine | 1 Following | 4 Followers | @C00kie | Keep up with Nevine Zaki on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Nevine Zaki”

Scholar Collects Marilyn Monroe Yoga Photos

0<p>SHARES<p>Marilyn Monroe is easily one of the most iconic stars in American history. Though she was famous for her beauty, you might not know that …

Yoga

Documentary Explores Meditation

0<p>SHARES<p>There have been studies galore cropping up recently about the benefits of meditation, supporting a wide array of claims from health benefits …

Meditation

50 Amazing Yoga Quotes to Inspire Your Practice

Congratulations to Dani, winner of Daily Cup of Yoga’s Manduka eKO Lite yoga mat giveaway!! Thanks to all for participating, following, and sharing. …

Why Yoga is Dangerous for Your Mind

The thing about yoga is this: it’s about your soul. It’s about clearing the blocks to your ultimate freedom, joy and purpose. It’s about getting to a …

But I Don't Have Time to Meditate

Yes, you do. Time isn't the issue; it's priority, and specifically prioritizing yourself. I learned this the hard way this past week.<p>For those of you on an academic schedule, you know that once spring break is over, crunch time begins. The first thing that usually goes for me during crunch time is …

The Simple Way to Eat Less

Tempted to treat yourself? Try using this trick first<p>Would that cheeseburger be nearly as tempting if you knew you'd have to log 33 minutes on the treadmill to burn off all of the calories it contains? Didn't think so. So it's not exactly shocking that, when menus list how much exercise you’d have …

Vitamin D Benefits: Weigh Less, Smile More!

Why getting your fill of vitamin D can help you lose weight and improve your mood<p>As the moment of truth with your bathing suit inches closer, you might be cursing your sweet tooth for the belly bulge you can't seem to shed. But it could be what you're not eating that's actually responsible.<p>A 2000 …

Why Are Women More Exhausted Than Men?

Here’s what you can do to even the playing field<p>Getting a good night’s sleep and waking up rested might just be one of the best feelings in the world. But—bummer alert—women may be less likely than men to regularly experience that refreshed feeling. New information released from the Centers for …

Sleep Deprivation Could Impair Blood Vessel Functioning, Breathing Control: Study

Not getting enough sleep could be bad for your heart, according to a small new study.<p>The study, presented at the Experimental Biology 2013 meeting, shows that sleep deprivation may have negative effects on the functioning of our blood vessels <i>and</i> our breathing control -- and getting more sleep could …