Byron Wilkins

27 Flips | 2 Magazines | 2 Likes | 2 Followers | @ByronWilkins | Keep up with Byron Wilkins on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Byron Wilkins”

How To Get Ripped Abs…After 40 (pg 1)

References<p><b><br>J Sports Sci. 2002 Jun;20(6):487-94.</b><p><b>People who performed intense cardio suffered from decreased T3 hormone production.<br>Eur J Appl Physiol.</b> …

Exercise

I built my own PC and it was super easy — here's how to do it

I could've just bought a ready-made PC from Asus or Alienware, two of the most well-known gaming PC brands. But I like the idea of choosing the parts that go into my computer so I know exactly how much they cost and I can pick them based on my personal preferences.<p>Plus, building your own computer …

Computer Hardware

5 TED Talks Every Business Owner Needs to Watch

When you’re running a small business, the last thing you need is to waste time watching videos online. That is, unless those videos might help your …

Ranking the 20 best players in the Premier League so far: August 2016

20 Must Watch YouTube Channels That Will Change Your Business

I confess that when I watched my first business video on YouTube, I winced. It was bad. The lighting was terrible, the editing was frightful and the host sounded like yet another corporate drone that has come to define the modern executive.<p>But then, I started to discover a few gems, then a few …

20 Steps To Start An Internet Business: Learn if You Can Start Online Business - OLBlog

Through these 20 practical steps to start online business anyone can get the best result of the business who are really wishing to start an Internet …

The 10 Best Sites to Download Free STL Files for 3D Printing

Jan 25, 2016 | By Kira<p>As <b>3D printing goes mainstream in 2016</b>, more and more users will be looking for new and fun projects they can 3D print at home. …

CourseBuffet Organizes Online Courses into a DIY Degree in Computer Science or Management

CourseBuffet not only highlights free courses from top universities, it groups some of them into degree paths, so you can get a college BA-equivalent …

Leg Workout | The Best Exercises For Quadriceps Development

The Quadriceps are a group of muscles that make up the overall mass of the legs. Together, they form one of the largest muscle groups on the human …

Large scratch built Quad Copter aerial photography

TOTAL COST: $113.89<p>Creative engineering on the adjustable camera shock mount and the landing gear mounts and legs.<p>I've recently finished a new large …

How to Build Your Own Computer

Introduction: How to Build Your Own Computer<p>About: I'm a really open person so ask away if you wanna know anything :) More About michael.horjus »<p>The …

How To Finance A Small Business

Have you been dreaming of starting your own small business? If so, you are not alone. Many people want to go into business for themselves. …

11 Things Entrepreneurs Need to Know

<b>Laptops as Billboards, What Credit Card Should You Use & Why are so Many in Wyoming Tweeting about Rollerblading?</b><p><b>1) Great Idea!</b><p>Are you in a …

How Do I Build a Business Plan? (Infographic)

You have a powerful idea for the next big thing, but before you sell it to anyone, you have to get it all down on paper. It’s time to make a business plan.<p>How do you know if you’re headed in the right direction? Washington State University created an infographic that provides 10 guidelines to help …

Small Business

Learn How to Train Like Cristiano Ronaldo with Sports Science

Cristiano Ronaldo is a footballing phenom and a physical specimen.<p>Granted, the man had a lucky draw from the gene pool and has been gifted with natural ability, but his impressive, custom-built physique is also the result of years of practice and no doubt a meticulously planned fitness regime.<p>To …

How I Built an Electricity Producing Wind Turbine

Introduction: How I Built an Electricity Producing Wind Turbine<p>Several years ago I bought some remote property in Arizona. I am an astronomer and …

The Experimental Cookie: Teaching Kids Science Through Baking

If you spend any time around cooks, you might hear some version of this comment: “Cooking is an art. But baking… ooh, that’s science.”<p>What people mean, usually, is that baking requires precision and relies on chemistry. Neglect kneading your bread dough, and you’ll forego the development of the …

Desktop Fire-Tornado

Simple RFID Blocking Wallet<p>Sonic Mirror Audio Reactive Instruments<p>Plywood Icosahedron and the Other 4 Platonic Solids<p>Starting a Handmade Business<p>very …

Parrot Drones gen-2: hands-on with the next Sumo and Spider

Parrot has sent out their drones in the sky and on the ground to capture the audience’s attention at CES. Flying gracefully in the air and roughing …

Sling TV coming to LG TVs with webOS

CES 2015 brought us two pretty cool things in webOS for LG TVs and Sling TV. Sling TV is a cord cutter’s dream come true. Rather than having to sign …

Four scientific tips for bigger arms

Contrary to gym folklore, big arms are not the result of thousands of dumbbell curls. Nor does salvation lie in the lessons of 'bro science' tips …

Kickstarter

Perhaps the most well-known and by far the largest crowdfunding site, Kickstarter has funded 67,000 projects and raised over $1 billion since its launch in 2009. Claims to fame include the Pebble e-paper watch, the Ouya gaming console and the Veronica Mars movie. The Kickstarter model attracts …