Brenda M

205 Added | 29 Magazines | 47 Likes | 59 Following | 324 Followers | @ByondFear | Keep up with Brenda M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brenda M”

Healthy Foods For Blood Pressure, Memory And More - AARP

There are several white foods have terrific health benefits. Here are a few that boost brain health, serve up healthy cholesterol and more.


Is This the Happiest Place in America?

Switzerland may be the best country in the world (or so says <i>U.S. News & World Report</i>), but there is plenty of happiness to be found here in the …

Secret Netflix Codes to Unlock Thousands of Hidden Categories

Netflix, Inc. (NASDAQ:NFLX) uses a special algorithm to help you find movies and shows based on what you have previously watched as well as what you …

Nature Photography

Lobster Bisque Recipe

Recipe by: Wilma Scott<p>"Simple and quick seafood soup!"<p>ADVERTISEMENT<p>Added to shopping list. Go to shopping list.<p>Ingredients<p>20 m<p>Original recipe yields …

It's Time to Quit Your Job and Move to This Jimmy Buffett-Themed Retirement Community Already

The first residents will likely move into Latitude Margaritaville in Daytona Beach in 2018.<p>It's Saturday. You've had a long week. Your boss wants the Anderson file on his desk first thing Monday morning. But you don't have the Anderson file yet, do you? No. You'll have to spend your weekend …

How to stop wasting time & start living your life

Adventurer Matt Prior shares some practical advice for our busy world.<p>We all have plates to spin and balls to juggle. And I'm not from the camp that …


10 Reasons Your Belly Fat Isn't Going Away

Yes, stomach pudge may be stubborn, but here are a slew of research-proven ways to dump it for good.

Modern Art

Work your Upper Back, Core & Thighs with Jillian Michaels

This exercise provides a total body workout that will whip you into shape when you’re ready to get back to your fitness routine after baby. In this …


101 Places to Buy Furniture & Home Decor Online

Oh, the joys of online home decor shopping. Not only can you find great deals on all kinds of housewares, you can do it all in your pajamas and from …

Kelly Wearstler

Skillet Caramel Apple Crumble

Hey guys! It’s Jessica from Sprinkle Some Sugar here, back with one of my most-loved recipes! During this time of year, one of my favorite desserts …



The Paleo pumpkin bread recipe from Lauren Conrad’s fave nutritionist

<i>Each week we spotlight a healthy-delish recipe that’s truly genius (and easy to make) from someone who’s wowed us in the food world. We’re talking</i> …

Graphic Design

Thousands of Americans Head Inland to Escape Hurricane Matthew

Hundreds of thousands of Americans headed for higher ground Wednesday as Hurricane Matthew barreled toward the Florida and South Carolina coasts and the death toll from the monster storm climbed to at least 25.<p>Evacuations were underway in Florida and South Carolina after Matthew, which hammered …


The complete guide to getting your money’s worth out of streaming music

Alas, it used to be so simple. You lovingly collected vinyl. Or bought racks of CDs. Even when music went digital, you only needed to fire up a one-stop platform like iTunes—mediocre, perhaps, but straightforward enough—and queue up the songs you’d specifically purchased and downloaded.<p>Ever since …

Music Industry

Amazon's simpler, cheaper Echo Dot is still pretty great

A lower price makes Amazon’s smart home access point even more attractive<p>Earlier this year, I reviewed the Amazon Echo Dot, a smaller version of the company’s full-size wireless speaker with a voice-controlled assistant. The Dot lacked the room-filling sound of the larger Echo, but it still had all …

There's Even More Evidence That Fitness Trackers Don’t Work

Fitness trackers are ubiquitous, on the wrists and in the Happy Meals of thousands of Americans. But the latest evidence suggests that they don’t do …

Boost Your Happiness at Work By Changing the Way You Approach To-Do Lists

A straightforward to-do list might make you more productive, but it can also make your job feel tedious and boring. It’s time to start …

Time Management

Google Just Took Everyone's Best Ideas and Made Them Work Together

Integration is the new innovation.<p>Google announced a bunch of new gadgets today, but none of them are particularly <i>new</i>. Sure, there's never been a Pixel phone before, and Google's never made a smart speaker. But every device on stage today has been seen before—elsewhere. As <i>The Verge</i> points out in a …

Google Home

9 things Google Home can do that Alexa can't

The Google Home is the first major competitor to Amazon's Alexa speakers, and Google came out of the gates swinging. Here are nine things the Google Home can do that the Echo, Dot and Tap still can't.<p>Since the Google Home ($129.00 at Walmart) launch in 2016, Google has been frequently updating the …

Smart Homes

What’s New With the iPhone 7 and How Much Memory You’ll Need

First of all, there are two models to choose from: the iPhone 7 with a 4.7-inch screen and the larger iPhone 7 Plus with the 5.5-inch screen, the …

The 20 Best Foods to Eat for Breakfast

These staples and mix-ins will give you all the energy and nutrients you need in the morning.

The 50 Best Weight Loss Foods of All Time

Incorporating these healthy, slimming foods into your diet can help your body burn more calories, feel full for longer, and avoid weight gain.

Does Vinegar Burn and Reduce Body Fat?

Vinegar has been used medicinally for thousands of years. The active ingredient was considered so potent that Hippocrates (c. 420 BC) used vinegar to …

8 Nutrition Tweaks to Try if You've Hit a Weight-Loss Plateau

Are you working out hard at the gym but feel like you aren’t seeing the results you’re looking for? Before you get too frustrated about your current …