Here's An Insanely Effective Leg Workout For Summertime Short Shorts

BuzzFeed Life asked Albert Matheny, C.S.C.S., co-founder of Soho Strength Lab in New York City, to create a 20-minute high-intensity workout that targets the lower-body. REALNESS ANNOUNCEMENT: You can and should feel great about your body and wear anything you want even if you never exercise and …