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23 Stress Hacks That Will Actually Change Your Life

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23 Stress Hacks That Will Actually Change Your Life

BuzzFeed - Jon-Michael Poff

Easy, breezy, life-changing. We recently asked the BuzzFeed Community to tell us their best tips for getting rid of stress. Here are their life-changing recommendations: Focusing on your breathing takes your mind off of what's stressing you out. Inhale for six seconds; hold your breath for seven; then …

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