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America’s Young Farmers Are Burning Out. I Quit, Too
In 2023, Scott Chang-Fleeman—a young farmer like me—put down his shovel. A post on his Instagram read, “Shao Shan Farm, in its current form, is going on indefinite hiatus.” From the outside, the burgeoning farm had the makeup of one that could stand the test of time. In reality, his experience of …
Therapists Say These 6 Common Habits Are Fueling Your Anxiety
The way you talk to yourself matters. Anxiety is a very normal but a very unwelcome feeling. Most of us would choose not to experience it if we could. In some ways, it’s like a smoke alarm, said Natasha Reynolds, a psychotherapist at Bloom Psychology & Wellness in Toronto. That smoke detector alerts …
SHEfinds.comflipped into If You Don't Know, Now You KnowSecret Preparations For Prince William To Take Over The Throne Is Causing Him And Kate Middleton 'Intense Anxiety'
Last month, it was reported that Buckingham Palace was making secret arrangements for Prince William to take the throne amid his father King Charles …
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FitnessVoltflipped into FitnessVoltDr. Peter Attia Shares the 10 Essential Exercises for Lifelong Fitness and Muscle Building
Dr. Peter Attia is well-known and loved in the fitness community, offering science-backed advice on sleep, nutrition, and training. In a recent …
Forget push-ups—try this trainer’s bodyweight alternative to develop your strength and mobility
Push-ups are great, but you might be sick of the sight of them if you train at home. Why? Because they crop up time and time again in equipment-free …
