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Why this exec starts every morning by drinking 24 ounces of water

Why this exec starts every morning by drinking 24 ounces of water

Business Insider - Kat Cole, FOCUS Brands

I have two distinct morning routines: My "on the road and in a hotel" routine is incredibly regimented and my "home" routine is pretty dynamic. When I'm waking up in a hotel anywhere in the world, I get up around 5 a.m. and drink 24 ounces of water. I walk around the room (even if it's super tiny), …

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