Why a guy who runs 100-mile races eats a high fat diet while training
When you think of the rich foods that are so delightful around the holidays — succulent roast duck, creamy cheese plates, or even just the time to sit down for a big plate of eggs — you probably don't think of pairing them with athletic training. Typically, we don't link these sorts of "heavy" foods …
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Stephen flipped this story into Eat Fat be Skinny•2696d