Avatar - Ayman Brifcani
Ayman Brifcaniadded this to Foods
What you should eat before and after you exercise to lose weight, according to a celebrity trainer

What you should eat before and after you exercise to lose weight, according to a celebrity trainer

Business Insider - Chloe Pantazi

However, if you're looking to shed some pounds, certain foods promote weight loss more than others. We spoke to Russell Bateman, a trainer and the creator of the Skinny Bitch Collective— a workout regimen followed by models and celebrities like Ellie Goulding and Suki Waterhouse — to find out the …

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