This is the single best diet for your overall health, according to nutrition experts
The way we think about diets is undergoing an important shift. We think less about diets as being for rapid weight loss and more about for creating lifestyle changes that stick. To help people sift through the noise and find science-backed plans that work for years rather than weeks, US News & World …
Anusha Angel flipped this story into Picks•2639d
More stories from Eating
More stories from Diets
- The Healthyflipped into The Healthy
Ted Danson Opens Up About the Health Struggle He’s Dealt With for Years: ‘Fear Is a Horrible Place To Live’
The beloved actor wants sufferers not to feel shame and shares the personal habits that help keep him young. He’s always had a “look” for the …
- Men's Healthflipped into Sex
Sexplain It: I Love Getting Pegged, but My New GF Refuses
"I think it would be a fun way to spice up [our] sex life." Zachary Zane, a sex writer, author, and ethical Boyslut (a fancy way of saying I sleep with a lot of people, and I'm very, very open about it). Over the years, I've had my fair share of sexual experiences, dating and sleeping with hundreds …
Join the flipboard community
Discover, collect, and share stories for all your interests
Sign upMore stories from Health
- ALflipped into Bio Science & Med
This Unexpected Ingredient Can Make You Poop Instantly
Finding genius ways to get yourself to poop instantly seems to be a famous topic on TikTok and other social media platforms. We can only assume that …
RFK Jr.'s vice presidential pick calls IVF ‘one of the biggest lies being told about women's health’
She has weighed in on in vitro fertilization many times through her nonprofit work. Robert F. Kennedy Jr.'s running mate has been a harsh critic of in vitro fertilization, while funding alternative research on extending women’s reproductive years. Nicole Shanahan has for years denounced IVF — calling …