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The 11 Most Nutrient Dense Foods In The World

The 11 Most Nutrient Dense Foods In The World

Business Insider - Kris Gunnars

The best way to do that is to simply eat the foods that carry the greatest amount and variety of nutrients. These are the 11 most nutrient dense foods on the planet. 1. Salmon Not all fish is created equal. Salmon, and other fatty types of fish, contain the greatest amount of Omega-3s. Omega-3 fatty …

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