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The US Sunflipped into Body shapesAGE REWIND I’m 61 but have the body of a 30-year-old – I reverse ageing by eating dinner at 3pm & taking 158 supplements EVERY day
NONE of us are particularly fond of the idea of ageing, but one man has gone above and beyond to ensure it doesn't happen to him. Dave Pascoe may be …
Kenneth Gentryflipped into Medical HealthDoc reveals “mind-blowing health tip” you should do to your toothbrush nightly
Time to brush up on your nightly routine. A TikTok doc says there’s one vital step you’re likely skipping every night from your hygiene routine — and …
More stories from Mindfulness
Got tinnitus? A device that tickles the tongue helps this musician find relief
Imagine if every moment is filled with a high-pitched buzz or ring that you can't turn off. More than 25 million adults in the U.S., have a condition called tinnitus, according to the American Tinnitus Association. It can be stressful, even panic-inducing and difficult to manage. Dozens of factors …
Indiamaximum.comflipped into Politics NewsModi Govt stands for transparent governance, no tolerance for terror: Tejasvi Surya
BJP candidate for Bengaluru South, Tejasvi Surya, has been making a strong pitch among apartment residents for a third term for Prime Minister …
Athanasiadis Ioannisflipped into CounsellingWhat Creative Arts Therapies Teach Us About DBT Skills Training
Bridging DBT with the arts for deeper understanding. In the ever-evolving realm of mental health, therapists are always exploring new and innovative …
