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Scientists have found yet another reason we should all be napping at work

Scientists have found yet another reason we should all be napping at work

Business Insider - Rachel Gillett

In past studies naps have been shown to improve immune health, energy and mood, and cognitive function. Now a new study from the University of Michigan links naps during typical waking hours to improved emotional control. Sleep deprivation has been linked to increased impulsive responses to …

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