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Psychologists discovered a surprising secret to reducing your stress levels

Psychologists discovered a surprising secret to reducing your stress levels

Business Insider - Shana Lebowitz

You may think you're too overwhelmed with your personal troubles to cheer up a sad friend, the same way you're too busy at work to take a moment to recognize a colleague. But research suggests you're hardly doing yourself any favors by focusing on your own problems at the expense of supporting …

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