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Adding this 10-minute exercise to your morning routine can help you focus for the rest of the day

Adding this 10-minute exercise to your morning routine can help you focus for the rest of the day

Business Insider - Steven Benna

"It's the first thing I do when I get up," Bryant told the Huffington Post. "I find that to be the best way to start the day. It gets me in balance before the busyness and hecticness of the day kicks off." He's not the only one. Jerry Seinfeld gets up at 6:15 a.m. to meditate because it helps him …

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