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Dawn O'Delladded this to exercise like a pro
A pro trainer reveals how to prepare for your first triathlon

A pro trainer reveals how to prepare for your first triathlon

Business Insider - Kevin Loria

Throughout the Rio 2016 Summer Olympics, we've seen the world's best swimmers, cyclists, and runners compete to see who is fastest. On August 18 and 20, the best male and female Olympic-distance triathletes in the world will race for gold. It's hard not feel inspired by the Olympic action, and so …

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