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Ethanadded this to Self-Improvement
A Harvard psychologist says asking yourself one question can help you keep from losing your head at the office

A Harvard psychologist says asking yourself one question can help you keep from losing your head at the office

Business Insider - Shana Lebowitz

That is to say, emotions allow us to communicate with other people— without saying a word. Pretty obvious stuff. What's perhaps less obvious is that emotions also let us communicate with ourselves. That might sound weird. Aren't we necessarily privy to everything we're thinking and feeling, all the …

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