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8 keystone habits that can transform your life

8 keystone habits that can transform your life

Business Insider - Steven Benna

Charles Duhigg, author of "The Power of Habit," calls these "keystone habits." They are correlated with other good habits. For example, regular exercise often goes hand-in-hand with better eating habits. Keystone habits don't create a direct cause-and-effect relationship, but they can spark "chain …

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