7 ways to improve your mood in less than 5 minutes
Some days staying positive and upbeat can feel like an uphill battle. Maybe it was a stressful day at work, a fight with a friend, or even just an off day — whatever it is, there are definitely things you can do to improve your mood. And it's no wonder bad moods can sneak up on us so often. …
Read more on businessinsider.com
Lesley Baird flipped this story into Interesting Read•3125d