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5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

5 strategies for conquering fear and anxiety, from one of the most successful self-help authors in history

Business Insider - Shana Lebowitz

His 1948 book, "How to Stop Worrying and Start Living," deals with tactics for liberating yourself from nagging anxieties that make you less happy and less productive. The book grew out of Carnegie's experiences teaching adult education courses at the YMCA in New York City. Carnegie realized that …

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