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sontiadded this to Just. Breathe.
3 Ways To Work Meditation Into Your Busy Day

3 Ways To Work Meditation Into Your Busy Day

Business Insider - JESSICA STILLMAN

The topic is so hot that Wisdom 2.0, a conference, started in 2009, dedicated to exploring how to be more mindful about our technology use, now has a waiting list that runs into the hundreds. There are meditation apps galore, and organizations from Google to the Marine Corps have embraced the idea …

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