w
wanling74added this to Picks
3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

Business Insider

Employees at the Google office in Zurich, Switzerland. Google The alarm goes off at 7 a.m. and the first thing I think of is coffee. I get up, somewhat reluctantly, and as I make my way toward the coffee maker, I spot my so-called smartphone plugged into the wall. Reflexively, I pick it up and check …

View on businessinsider.com