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3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

3 tips from the expert who teaches mindfulness at Google, Microsoft, Sony, and Nike

Business Insider - Derek Loosvelt

Reflexively, I pick it up and check my personal email. I see this month's electric bill and my latest credit card bill. Didn't I just pay those? I wonder. Against my better judgment, I open both emails, and the prospect of more money going out as opposed to in causes a good deal of anxiety to rise …

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