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25 habits that psychologists have linked with happiness

25 habits that psychologists have linked with happiness

Business Insider - Erin Brodwin, Jessica Orwig and Dina Spector

Some habits just seem to have the power to lift your spirits. Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time in nature, there's plenty of psychological research to suggest that certain activities can help …

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