How to get unstuck in 2021: Your guide to small changes you can make to feel happier and healthier right now

For many, 2020 was a year frozen in amber. Some of us started new hobbies or joined new workout classes, only to face shutdowns. Jobs were lost, cut in half, or made stagnant under an all-remote schedule, forcing ambitious career aspirations to take a back seat. Friendships faltered under new …