Bundy Ruben Manriquez

38 Flips | 2 Magazines | 1 Like | 3 Following | @Bundym | Keep up with Bundy Ruben Manriquez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bundy Ruben Manriquez”

Deliciously Ella: healthy grab it and go breakfast recipes

A healthy, easy-to-make and delicious meal can set up your whole day – there’s no excuse for that sugar-filled bowl of cereal any more, says Ella Woodward<p>People always say that breakfast is the most important meal of the day and I couldn’t agree more. Not just because breakfast is delicious, but …

The 50 Best Horror Movies

Horror movies aren’t for everyone. You’ve heard it a million times, or else you’ve said it a million times: “I just don’t like them”. Oh really? You …

Clean Up Your Grocery List

Bible

45 Questions To Guarantee You’ll Never Have A Boring Date Again

I have a secret game that I play in every conversation I have. Until now, no one knew about it… but I’m about to dish the deets. ;)<p>I try to get every …

Nike SB Dunk High "Salt Stain"

Author:<p>John Kim<p>Publish date:<p>Social count:<p>0<p>0<p>SHARES<p>Over the years, Nike SB has produced countless numbers of Dunks inspired by inspirations both …

The Definitive Movie Collection • Gear Patrol

Are You Not Entertained?<p>James Bond, John McClane, Bruce Wayne. If there's one thing Hollywood does right it's the action movie. Here now, the 50 …

11 Criminally Underrated Horror Movies You Should Watch Immediately

By Rob Fee,<p>1. Slither<p>If you haven’t seen Slither, we probably can’t be friends. Before James Gunn made <i>Guardians of the Galaxy</i>, he helmed one of the …

23 Of The Best Horror Movies You Can Watch On Netflix Right Now

By Rob Fee,<p><i>The great thing about Netflix is that you have thousands of movies on demand whenever you want. You bad thing about it is that there are</i> …

Austin: The Men’s Health City Guide

Everything’s bigger—and a little weirder—in this hipster-friendly Texas town<p>Old-school cowboy values play nice with highfalutin eating and drinking concepts in the hippest town in Texas.<p><b>WHERE TO EAT</b><p><b>Uchiko and Uchi</b>Hailed as one of the top Japanese restaurants in the U.S., this one-two punch of …

Z.A.P.S. Survival Grenade

No, it's not a real grenade — instead, the Marine-designed, USA-made Z.A.P.S. Survival Grenade is a compact, waterproofed kit designed to keep you …

Bowen Belt Knife

Bowen Knife Company are selling this ingenious and stealthy combination of a knife buckle and leather belt. Most knives are annoying to conceal and …

20 Cocktail Recipes Every Man Should Know How to Make

1. The Historic Manhattan<p>This one is taken from <i>Harry Johnson’s New & Improved Bartender’s Manual</i>, 1882. Harry even advises on the addition of …

The best bodyweight workout of all time

Shutterstock<p>Shutterstock<p><b>Duration</b> 20<p><b>Exercises</b> 3-5<p><b>Equipment</b> X<p>Ever wonder how guys who exclusively work out on monkey bars get so ripped? This …

Got 12 minutes? Then we have a total-body workout for you--no heavy lifting required: http://ow.ly/t9DHL

Game Day Eats: 16 Wing Recipes We Love

GalleryGame Day Eats: 16 Wing Recipes We Love<p>Some people like to actually watch their football and chow down on wings in between major plays. Others (cough, me) watch the fans, waiting until they're fully absorbed in the game to <i>make</i> a play and snatch up every last wing all stealthy-like when …

Best watches under $500 - http://dmrg.co/1dtO0KT

6 ways to remain friends with benefits

1 of 6<p>Henrik Sorensen / Getty<p>1. Choose wisely<p>You may already have an idea of which of your gal pals could be game to be friends with benefits. But …

Workout Finisher: The triceps exercises to triple your size

The 5 Best Luxury Hotel Wellness Programs in the U.S.<p>The Busy Man's 15-minute Dumbbell Workout<p>How to Slash Your Risk of Heart Failure By 30%<p>The World …

World Health Organization

100+ Essential Books Every Man Should Read

Amazon is offering $5 off on print book purchases of $15 or more until 11:59 pm December 14, 2017. Use the promo code <b>BOOKGIFT17</b> at checkout to …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>The mega-retailer is moving beyond the basics—with some surprisingly tropical shirts.<p>By Cam Wolf2 days agoView More<p>Q&A<p>The actor talks to us …

Air Jordan 1 Retro '89 Black/Fire Red

Following Fire Red/Cement Grey and White/Cement Grey-Black editions, Jordan Brand presents a<p>Following Fire Red/Cement Grey and White/Cement Grey-Black editions, Jordan Brand presents a Black/Fire Red version of the Air Jordan 1 Retro ‘89. Pairing the classic Air Jordan 1 silhouette with stylistic …

Jalapeno Macaroni & Cheese Stuffed Bell Peppers

I’ve talked a lot about my pickiest eater. He’s a tough nut to crack because a) I love food so much that I just don’t understand his level of …

How to Grill Bananas (and Other Fruit)

<i>In our new weekly series On the Grill, our Sunday Dinners columnist Tom Hirschfeld shows us how to grill everything from steaks to salads with confidence (and style).</i><p><i>Today: How to grill all your favorite fruits, and a recipe for</i> <i>Grilled Bananas with Buttered Maple Sauce and English Almond Toffee.</i><p>I …

Breakfast

Grilled Chicken & Strawberry Salad Wrap

Would it be a cliché to say “yum” on a cooking website? If so, I’m in big,big trouble.<p>And furthermore: <i>Yum.</i><p>I made this deliciously simple salad after …

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Fitness Vid

Nike SB Eric Koston iD

More than two years after its initial release, Eric Koston’s extremely popular Nike SB signature<p>More than two years after its initial release, Eric Koston‘s extremely popular Nike SB signature has made its way to NIKEiD for customization. While numerous color combinations are available for your …

A Closer Look at the Air Jordan 1 Retro '89 White/Cement Grey-Black

Earlier in the week we came through with the first official look to the tasty Air Jordan 1 Retro<p>Earlier in the week we came through with the first official look to the tasty Air Jordan 1 Retro ‘89 White/Cement Grey-Black, and now our good friends at Wish Atlanta aim to add to our craving with some …