Bryana Clark

119 Flips | 25 Magazines | 4 Likes | 1 Following | 2 Followers | @BryanaClark | Keep up with Bryana Clark on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bryana Clark”

The one powerful thing most brides forget when planning their wedding

Floral arrangements by Lavender Green, photography by The Curries<p>Advertisement - Continue Reading Below<p>You might have endless Pinterest boards for …

12 Boxing-Inspired Core Exercises for Rock-Solid Abs

You might find it surprising that boxing is one of the most complete, full-body workouts you can do. Your aerobic, anaerobic, and nervous system have …

This Powerful Leg Exercise Will Sculpt and Tone With No Equipment

Get ready to work the hips and glutes with this simple at-home move, all while getting your heart rate up for some cardio. Let's do this!<p>Here's how to do the lateral shuffle with a touch — it'll work your hip flexors, quads, calves, hamstrings, glutes, AND your abs!<p>Keeping a tight core and a soft …

Workouts

Here are some of the best cardio videos on YouTube, because gyms are expensive, yo

While there are definite perks to having a gym membership, such an expense is not always possible, and frankly, it’s not always <i>necessary</i> — because …

3 Ways You Can Become Addicted to Personal Growth

It’s 5am and your alarm is ringing. Over a period of three hours, you’ve reset it 8 times. It’s 9am and you are waking up, already discouraged and …

All Work, No Play? Say No Way With 10 Free eBooks.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Entrepreneur has an affiliate partnership with TradePub so we may get a share of the revenue from your purchase.</i><p>Just because work is an important part of life, it shouldn't monopolize your entire existence. Give yourself the well-deserved …

What can I do an hour a day that will make my life better in 30 days?

One hour equivalent to 60 minutes and Sixty minutes are equivalent to 3.6K seconds.<p>So, you can do many things in next 3600 seconds which definitely …

Jerry Seinfeld

If You Do These Things Every Day, You’ll Become Smarter

<i>“A mind that is stretched by a new experience can never go back to its old dimensions.” — Oliver Wendell Holmes, Jr.</i><p>Getting smarter takes time and …

34 Insanely Adorable Barack and Michelle Obama Moments That Redefine Love

Maybe don't go?<p><b>1. When Barack and Michelle shared a quieter moment on his 2008 campaign trail.</b><p><b>2. When Michelle beamed as she watched Barack get inaugurated and make history.</b><p><b>3. When Michelle congratulated him with some smoochy action at the Eastern Regional Inaugural Ball in January 2009, after</b> …

Michelle Obama's Most Memorable Style Moments

We've said goodbye to our beloved First Family and a new administration has taken over. And among the many achievements and highlights from the Obama years, the thing we fashion...

10 under-the-radar destinations to visit, according to the youngest person to travel to every country in the world

Planning a trip is an opportunity to see something unique, and to discover people, places, cuisines, and scenery you didn't know existed.<p>We asked James Asquith, the youngest person to visit all 196 countries, which places around the world are being overlooked — and which ones people should be …

10 Great Quotes on the Power of Goals

Setting goals is the first step to accomplishing anything meaningful.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As January is officially upon us and most people are working on their resolutions and goals for the year ahead, I thought it would be very fitting to compile a list of …

#startTODAY: Follow Jenna Bush Hager's fitness plan - TODAY.com

Jenna Bush Hager is a busy woman, so when it came time to put together her fitness plan, trainer Joe Holder, wanted to keep it as simple and short as possible. This weekly workout plan can be done in the comfort of your own home — without any equipment. Though, that doesn't mean it's easy!<p>Closed …

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Everything You've Ever Wanted to Know About Arm Knitting

Oversized knit blankets crafted from chunky yarn and PVC-pipe needles have been floating around Pinterest for a few years now. And while the finished …

10 Ways to Love Someone For the Long-Run (Without Losing Yourself)

In the beginning, love is grand. It's just you and your partner. You can't seem to get enough of each other. Then, you buy a house, have children, and get a promotion at work.<p>Slowly over time, your relationship becomes less important and you begin to drift away. It used to be so easy to go out on a …

Relationships

30 Indulgent Vegan Desserts That Will Be the Star of Your Next Celebration

It can be daunting to those who have taken up a vegan lifestyle to find recipes that are as equally tasty as they are wholesome. Especially when it comes to dessert, a staple among parties and celebrations, but also perhaps the trickiest dish to find a vegan-alternative recipe. These egg-free, …

Vegan

8 Things NOT to Say to Your Spouse-to-Be While Wedding Planning

Planning a wedding can be downright stressful, which can cause you to say or do things you normally wouldn’t. But, no matter how massive the pressure, it shouldn’t serve as an excuse to say hurtful or absolutely inappropriate things to your spouse-to-be.<p>To prevent hurt feelings and a disastrous …

100 Quotes About Love

Thank you for printing our article. Explore Lifehack for similar articles to help you improve your life.<p>© 2005 - 2018 Lifehack · All Rights Reserved.

This is how you should actually be foam rolling post-workout

It’s small, portable, a little painful, and <i>very</i> popular among trainers. Nope, this isn’t some newfangled, ahem, personal device—instead, it’s Rove, a …

100 Quotes About Success

Thank you for printing our article. Explore Lifehack for similar articles to help you improve your life.<p>© 2005 - 2018 Lifehack · All Rights Reserved.

Success

A Few Shortcuts

6 Christmas Traditions to Start With Your Spouse or Fiancé This Year

This time of year is full of to-do list items. But it's worth it to add one — or a few — more in the form of new Christmas traditions you can start with your spouse.<p>"Traditions help to create a foundation for a new marriage," explains Lesli Doares, marriage coach and author of <i>Blueprint For A</i> …

Decorations

If You Want to Have a Divorce-Proof Marriage, Do THESE 7 Things

All marriages begin with great happiness, joy, and hope. When we say <i>"I do,"</i> we expect that our relationship will last forever. No one goes into a marriage thinking, <i>"We'll be in love for a while, then break up and start all over again with someone else."</i><p>But that’s the reality for most of us. …

Relationships

The 20 best books of the year, according to readers

<i>The Insider Picks team writes about stuff we think you'll like. Business Insider has affiliate partnerships, so we get a share of the revenue from your purchase.</i><p>Book recommendation sharing website Goodreads just released its 2016 Goodreads Choice Awards, the only major book awards chosen by readers …

5 crucial financial moves to make before you get married

Finding a partner for life is a challenge, but basic money management is perhaps a bigger challenge. Learn about these 5 financial things you should …

This Beginner Abs Workout Is Perfect If You Hate Crunches

If you're just starting a fitness routine and looking for a beginner abs workout, you may think sit-ups and crunches are necessary evils. But good …

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A 10-Minute Fat-Burning Plyometric Workout You Can Do At Home

Plyometric exercises are the current fitness darlings. And what makes them so effective also makes them extra brutal. That's because plyometric …