Bryan B

33 Flips | 4 Magazines | 8 Following | @BryanRBradley | Keep up with Bryan B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bryan B”

The 5 Secrets to a Perfect Workout

Your gym routine may be holding you back. Find out if it contains these simple—but essential—movements<p>I started coaching in 1979. Since then, I've trained MLB, NFL, and NBA players, Olympians, collegiate athletes, military personnel, and average Joe's. But no matter who I'm coaching, I always …

The Summer Body Project: Exercise Guide

Circuit Workout for More Upper Body Muscle

As the nation thaws from one of the most brutal winters on record, chances are that the increasing days of sunshine will prompt even those in colder …

The 30 Best Bodyweight Exercises for Men

When you walk into a crowded gym and every single bench and machine is taken by a bigger, stronger guy—or, worse yet, by that guy doing curls in the …

Workouts

28-days-to-lean Meal Plan

You'’re training hard every day with your program, going heavy on the weights and sweating up a storm with cardio. News flash: While that's critical …

6 Trees Every Survivalist Should Know | The Art of Manliness

<i>Editor’s Note: This guest post by Creek Stewart first appeared at willowhavenoutdoor.com</i>.<p>“Living in the open in this way, and making friends of the …

Six Primitive Traps For Catching Food In The Woods

<b>Snares</b><p>Small-game snares can be made from the interior strands of parachute cord, braided strands of sinew, or fishing line. Snares stout enough to …

Top 5 Survival Knives

The knife. A two million years old invention that is as important today to survive as it was when the first knife was crafted of stone by the early …

Survival

Our tips, tricks, tactics and tales will help you get out of whatever it is you've gotten yourself into.

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10 Must Have Items For A Bug Out Bag

<b>10 Must Have Items for a 72 Hour Emergency Kit or Bug Out Bag</b><p>Are you ready to be self-sufficient if a natural disaster or emergency occurs? It is …

Water Purification

Once you find water, a major issue remains: is it pure? Is it drinkable? And if not, how to make it drinkable?<p>In today's world this is a much more …

How I Transformed Sewage Into Fresh Water [Video]

A little DIY distilling<p>Say the apocalypse happens tomorrow. The good news: You survive! No more credit card debt or miserable commutes. The bad news? Infrastructure has collapsed and there’s no clean drinking water. Most people can’t last a few days without it, so what we need is a reliable way to …

DIY

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Hearst Magazines

Hearst Magazines

Hearst Magazines

Emopulse Smile SmartWatch goes up for pre-order

Basically a twin-display smartphone you can wrap around your wrist and wear like a bracelet, the working prototypes are reported to have made use of …

Tyvek paper shoes keep things light and airy

Shoe manufacturers have employed all kinds of tactics to cut weight, making shoes that are lighter, quicker and smoother for training, sports and …

Shoes

A Motorcycle Helmet With A Head-Up Display

This Indiegogo campaign wants to sell a voice-controlled, augmented reality motorbike helmet for $2,000.<p>Russian inventors have created a motorcycle helmet with built-in navigation. The LiveMap helmet displays full-color, translucent images and text right on the visor, so riders can check their …