Bryan Quick

24 Flips | 1 Magazine | 2 Likes | @BryanQuick2015 | Keep up with Bryan Quick on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bryan Quick”

FREE Superfood Sample!

10 Dirt-Simple Woodworking Jigs You Need

Woodworking jigs ensure that cuts are straight, holes are plumb and parts are square—among many other things. And jigs are worth the time it takes to …

Can't lose weight like you did in your 20s? Try the age-defying diet! 23 top tips to outsmart your fat hormones - and shed 1st in three weeks

Are you finding it harder to lose weight as you age?<p>If you’re still using the same diet techniques you did in your 20s you need to stop.<p>In your 20s …

Nutrition

The Food Lab: Foolproof Onion Rings

Here's another exclusive excerpt from my book, The Food Lab: Better Home Cooking Through Science. I hope you enjoy it.<p>The Food Lab: Better Home Cooking Through Science<p>$33.89from Amazon<p>At their physical core, onion rings couldn't be more different from fried fish. But at their philosophical core, …

italiers.com

5 Quintessential Summer Recipes to Make Before the Season Is Over

Labor Day might mark the ceremonial end of summer, but there are still 9 days until the season is officially over. Take advantage of the warm weather and end-of-season produce, and make these recipes before the weather turns cool.<p><b>1. Golden Gazpacho</b><p>I have made this delicious gazpacho over and over …

Cooking

18 Amazing Foods For A Long Life

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Rotisserie chicken to the rescue! 10 easy recipes with the supermarket staple

When you're short on time, a store-bought rotisserie chicken is a cook's best friend: Just shred or cube the meat and transform it into an endless variety of inventive dishes. Here are 10 fantastic ways to use rotisserie chicken, including an easy pot pie, a bold Southwestern chili and an …

Never Overcook Salmon Again

Forget dry salmon. Nobody needs that.<p><i>Yes, everybody makes basic cooking mistakes. Like, say, something as simple as overcooking mushrooms or toasting grains and spices. Below, reader Leslie Grau confesses to overcooking salmon to associate food editor Rick Martinez. Here’s Martinez's advice for</i> …

11 Major Misconceptions About the Black Lives Matter Movement

You might associate it with the fight against police brutality, but it's simply not true that it's a one-issue movement.<p>Since the acquittal of Trayvon Martin's killer in 2013 and the killing of Michael Brown in Ferguson, Missouri, in 2014, the phrase "black lives matter" has become a rallying cry …

7 Party Dips Bursting With Flavor

It's not a party without chips and dip. From Chile Con Queso to Roasted Garlic Guacamole, these flavorful recipes are all serious crowd-pleasers.<p><b>1. Chile Con Queso</b><p>From-scratch queso is so much better than the melted <i>Velveeta</i> kind! This version -- made with fresh jalapeños, Cheddar and Pepper Jack -- …

The perils of “Growth Mindset” education: Why we’re trying to fix our kids when we should be fixing the system

<b>(AP/Jose F. Moreno)</b><p>How a promising but oversimplified idea caught fire, then got coopted by conservative ideology<p>Alfie Kohn<p>August 16, 2015 9:59am (UTC)<p>One of the most popular ideas in education these days can be summarized in a single sentence (a fact that may help to account for its …

Which state is the most #sober? Study tracks addiction recovery on Instagram

Although social media and sobriety haven’t always gone hand in hand, a new study from Recovery.org is looking into times when they do.<p>Researchers from Recovery.org pulled over 79,000 posts on Instagram to track nine hashtags related to getting sober and obtained some surprising results, shared …

What Being Broke Does to Your Brain

Recent research suggests that poverty may have a profound effect on the brain. Imaging studies show that the conditions that go hand-in-hand with …

Research: Poverty Linked to Decreased Brain Development in Kids

Researchers have found that the effect of poverty on children’s brains may be the reason for the lower scores on standardized tests of poor students …

Bernie Sanders Is Right- Income Inequality Is the Great Moral Issue of Our Time

Lately I've been debating with people who seem to think that racism is a lot more destructive than classism. Those people tend to be bourgeois people of color. They're as odious as those who pretend that racism doesn't exist today.<p>I wonder: how are they not offended, enraged and moved by poverty? …

Poverty Affects Education--And Our Systems Perpetuate It

It's hard to argue that poverty does not affect education. It's hard to argue that children who come from homes where they may be wanting--wanting for food, for time, or for resources--don't enter the school door with a little less than others. And it's hard to argue that children living in poverty …

How Poverty Stunts Kids' Brain Development

When U.S. scientists confirmed that lead exposure from gasoline caused permanent mental disability, deafness and a host of other health problems, the Environmental Protection Agency acted swiftly in 1973, calling for the incremental reduction of lead in fuel.<p>Child development researcher Seth Pollak …

The Brain

Are You At Risk for Cannabis Psychosis?

<b></b>Are You At Risk for Cannabis Psychosis?You know that one guy who smoked too much in college and sort of dropped off the face of the earth? It turns …

Cannabis

They Became Billionaires By America's Addiction to Oxycontin - The Ring of Fire Network

The Sacklers have been added to the <i>Forbes</i> list of America’s wealthiest families. The family owns Purdue Pharma, makers of the highly-addictive …

How to Age Wood for a Rustic Look

DIY Pallet Wood Storage Rack

Mobile Pallet Wood Storage<p>I use pallets to build reclaimed furniture from time to time, but when I first got into it…I really got into it! Like …

Supplement Science | Five Research Facts

<b>Supplement Science - Five Research Facts</b><p><b>1) Whey Protein Promotes Recovery From Monster Workouts</b><p>Intense training, particularly involving eccentric …