Bruce Mathison

28 Flips | 1 Magazine | @BruceMathison | Keep up with Bruce Mathison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bruce Mathison”

Eat These Foods for Faster Recovery from Injury

To mend muscles and fix fractures more quickly, look no further than your local market<p>When an injury sidelines a cyclist, the natural reaction is to cut back on calories until it's time to ride—and burn energy—again. But the healing process demands fuel, too. "It's like fixing a house," says sports …

Food Pyramids for Runners

What our friends think we eat, what we "should" eat, and what we actually eat. The three aren't the same.

Eileen Yin-Fei Lo's Favorite Cookbooks

Eileen Yin-Fei Lo has written 11 cookbooks on Chinese cuisine. She can teach you how to make perfect stir-fried long beans and how to serve hot-pot at home, how to shop for ingredients at Asian markets and how to prep your own hot sauces and flavored oils. Her latest book, <i>Mastering the Art of</i> …

Maleficent Bento Lunch Box (Disney Kyaraben) マレフィセント弁当 (キャラ弁 レシピ) - OCHIKERON - CREATE EAT HAPPY

Are You Passionate About Building the Perfect Bike? Join the Santa Cruz Team

This is your opportunity to work with a group of bike enthusiasts who are committed and impassioned to try and build the perfect bike. Santa Cruz …

Chinese Greens 101: Three Basic Cooking Techniques for Chinese Greens

Growing up, not having a plate of Chinese greens on the table for dinner was like not having rice—it was simply unthinkable. Quick to cook, simple, and delicious, Chinese greens are a great way to add a vegetable dish to your meal. In this series, we've been talking about some of the most common …

5 Refreshing and Delicious Iced Tea Recipes

S'mores Trifles

<i>Layers of graham cracker crumbs, roasted Campfire® Marshmallows, hazelnut spread, and fresh strawberries create the perfect s’mores trifle worthy of</i> …

No more watered-down drinks! Make these flavored ice cubes for summer parties

It's easy enough to freeze juice into ice cubes and throw them into your favorite drink. But here's how to up your game with gorgeous frozen ice creations that will add a shot of flavor and style to your summer cocktail parties, and even to your daily iced-coffee routine.<p>Double-the-flavor ice …

Negroni Week with Imbibe

There's no denying that we love negronis here at Food52. So when we heard about Negroni Week from our friends at Imbibe, it sounded like perfection: kicking off summer with the classic Campari drink and helping others in the process? Count us in.<p>From June 2nd to June 8th, bars around the country …

Audio Mixing

Coffee + Cocktail = A Darn Good Time

Put a little pep in your step with this coffee-based cocktail.<p>Coffee in a cocktail has certainly been done before—but have you ever had a cocktail made with herbaceous amaro and fernet, Scotch, <i>and</i> coffee? Tonight's a perfect night to give it a whirl.<p>Get the recipe: Alive and Kicking

Coffee

How to Make a Tom Collins

<i>When he's not busy running the cocktail program at New York City's Maialino, Erik Lombardo is giving us the rundown on all things spirits -- and showing us the best ways to drink them.</i><p><i>Today: Our official drink of summer -- and how to adapt it all season long.</i><p>Maintaining a well-stocked liquor …

Cocktails

Drink Your Way Through Grilling Season With This Summer Smash

Aged spirits tend to get pushed to the back of the bar during the warmer months, making way for bright, peppery silver tequila-based margaritas and white rum mojitos. There's a misconception that you need light spirits to help you get through a hot day. But if that were true, every Southerner …

Master the Art of the Summery Sunday Supper With These Light & Bright Recipes

A classic Sunday supper doesn't have to mean heavy, hearty braised meat—try these lighter, fresher projects for dinner this weekend.<p><b>We love hunkering down to tackle a big recipe on winter weekends</b>. But just because the weather's hot and steamy up doesn't mean you can't tackle a stellar dinner …

Cooking

Smart Leaders Keep Their Ego in Check and Listen In

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Confidence is what helped you take your idea from a mere thought on paper to a full-fledged business. But the more successful your business becomes, the more likely you are to let your confidence become overwhelmed by your ego.<p>Although …

14 Foods You Should Eat To Increase Productivity

But it's true. According to Psychology Today, complex brain processes are "literally fed by glucose that circulates from gut to brain."<p>"The human body is undeniably an energy system," says Florida State University psychologist Roy Baumeister. "Evolution gave us this new and more complicated way of …

Nutrition

15 Things Successful People Do on Monday Mornings | Inc.com

Monday mornings are the most critical time of the workweek, as they set the stage for the day and week ahead.<p>"Because you've stepped away for a couple days, these back-to-work mornings are the most memorable for the rest of the week," says Lynn Taylor, a national workplace expert and the author of</i> …

Time Management

32 Incorrectly Used Words That Can Make You Look Bad | Inc.com

While I like to think I know a little about business writing, I often fall into a few word traps. For example, "who" and "whom." I rarely use "whom" when I should. Even when spell check suggests "whom," I think it sounds pretentious. So I don't use it.<p>And I'm sure some people then think, "What a …

Language

Remembering Maya Angelou

We remember the legendary author, poet and activist, who died today at the age of 86, with this 1972 interview from the BAZAAR archives.<p><i>"... A born loser—had to be: from a broken family, raped at eight, unwed mother at sixteen..." Yet, far from being a failure, at 43 Maya Angelou, author, poet,</i> …

Fredvang bridges, Lofoten islands, Norway. Photo by Daniel Korzhonov

Matt Bomer Lost 40 Pounds for His Role in The Normal Heart

When Larry Kramer’s autobiographical play <i>The Normal Heart</i> first appeared off-Broadway in 1985, the AIDS crisis was immediate, mysterious, and very scary. Thirty years later, the director Ryan Murphy, who is known for creating TV shows like <i>Glee</i> and <i>American Horror Story</i>, is reminding us of the depth …

How To Turn These Life Setbacks Into Opportunities For Growth

Navigating through life's most stressful situations can oftentimes feel like swimming against a swift current -- no matter how hard we try to stay calm, we drift further along, getting more and more wrapped up in our rambling, reactive thoughts. As this process repeats itself time and again in our …

Hey Chef, What Can I Do With Bitter Greens?

Welcome to the first installment of <i>Hey Chef</i>, where we ask pros around the country for tips on how to use ingredients we love. First up: bitter greens.<p>The first greens of spring tend to be sweet, tender salad greens, but we're not ready to give up our kale, collards, rabe, mustard, dandelions...you …

Monday morning habits are key to kick-starting successful weeks. (And days off are a great time to start healthy habits!) --> http://apttherapy.com/1jjxSOA

Ride Faster in Three Days Per Week

Can't get out every day? You can still become a better cyclist with just three rides a week.<p>Of all the training programs I've written for hundreds of athletes over the past 25 years, one of my favorite (and simplest) for cyclists of any level is the three-day magic bullet. Whether you're a …