This article was republished with permission from yourhealthtube.com Spices were some of the most valuable ingredients in the ancient and medieval world. Folk practitioners and herbalists have used plant
I've become much less stressed thanks to a simple lesson from a meditation app loved by Wall Streeters and Olympic athletes
For the past eight months, I've been using the guided-meditation app Headspace every day, and it's had a noticeably positive effect on my mood. I first heard about Headspace late last year on Tim Ferriss'
Want to get away from the office and still be able to run your business? Use these 11 tools. Remote working is a trend that's here to stay. In fact, the latest report from Global Workplace Analytics indicates
Happiness is something that we all want, yet so few feel as though they really understand how to achieve it consistently Happiness is something that we all want, yet so few feel as though they really how
Stop setting yourself up for failure and start being happy now. Most people make the same huge mistake when it comes to finding happiness. With the best intentions, individuals contribute to their own