Bruce K

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10 Quotes Every Entrepreneur Should Know and Live By

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What do entrepreneurs need more than anything else? Brain fuel. The creative brain is one that is constantly fed.<p>So why not learn from giants of entrepreneurial thinking. Consider re-writing one of these 10 powerful quotes and posting it …

Deleting genes could boost lifespan by 60 per cent, say scientists

The secret of extending life by decades may lie in switching off certain genes, scientists believe, after showing that small genetic tweaks can make organisms live 60 per cent longer.<p>Ten years of research by the Buck Institute for Research on Ageing and the University of Washington has identified …

Lying awake at 3am? Perhaps you should try biphasic sleeping

Poor sleep and insomnia can make you less effective, but it’s still not necessary to stay in bed for eight hours<p>Madonna, Margaret Thatcher and Donald Trump all claim to have thrived on four hours or less of sleep. If it’s good enough for the queen of pop and the Iron Lady, should entrepreneurs be …

Sleep

Must Try: All-New Pushup Workout

Shock your muscles with this awesome routine<p>Sick of the same old pushup workouts? Then try this “Up-Down Pushup Challenge” from Men’s Health Fitness Director B.J. Gaddour.<p>“It will absolutely hammer your abs, chest, lats, and triceps,” says Gaddour, creator of The Get Back in Shape Workout DVD. (The …

The Terrifying Truth about What It's Like to Spend a Night in Jail

Lesson number one: A fart could get you a serious beating<p>I was nearly beaten and killed because of a speeding ticket. And not by the police, either—at least not directly. This can happen to you, too, if you're dumb enough to rely on your dumb friends for legal advice.<p>I got the citation about a week …

Grand Theft Auto

Devastating Barron's cover story on Alibaba predicts the stock will tank 50%, and that's not even the worst of it

The September 19, 2014 IPO priced at $68 per share, giving the company an eye-popping valuation of $168 billion.<p>"Today what we got is not money," CEO Jack Ma said that day. "What we got is the trust from the people."<p>But in a new, devastating 3000-word cover story for Barron's, Jonathan Laing …

Make Your Abs Workout 5X Harder

This trick is quick, simple, and highly effective<p>Planks are tough, but you probably wouldn’t call them nightmarish.<p>Until now.<p>This version of the exercise comes from Dean Somerset, C.S.C.S., an exercise physiologist in Edmonton, Alberta Canada. In just 10 seconds, your abs will feel as if they’re …

Architizer

How Brandon Steiner Bought Yankee Stadium (And His 33 Rules For Success)

<i>“Occasionally when you’re in that zone, striving to operate at your highest levels, you get consumed. You forget to eat and shower. But that can be a good thing. No one makes money eating or showering.” – Brandon Steiner, You Gotta Have Balls</i><p>I met Brandon Steiner a year and a half ago at the new …