Flaky never felt so fabulous. Cut biscuits into fourths, and place in a large mixing bowl. Add the butter, garlic powder, parsley, and mozzarella, and mix with your hands, coating all of the biscuit pieces.
Whey protein. Bee pollen. Agave syrup. Trying to order a healthy smoothie is like trying to put together a LEGO set from a bucket of random pieces: All the parts are bright and shiny, but half of them
And now, researchers at the Chalmers University of Technology in Sweden have come up with a mathematical formula to find the right diet for each individual's microbiome that will help them lose weight
I’ve been thinking about how to write this story for years. Should it be a book? An entire blog? A self-help guide? Ever since I realized I’d lost 60 pounds over the course of 18 months, I knew I wanted
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