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5 Workouts to Try in 2014<p>https://www.birchbox.com/magazine/article/5-workouts-to-try-in-2014<p>Birchbox United States<p>website
Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Single Muscle Group<p>Training Level<p>Beginner<p>Program Duration12 weeks<p>Days Per Week<p>1<p>Time Per Workout20-30 …