Brooke Ashleigh Cole

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4 Secrets to Learning Anything, According to Neuroscience

Learning is no longer something we just do in schools.<p>The future of work is all about innovation and agility. We have to be prepared for ever-changing circumstances, and that means being open to learning new things.<p>Learning is no longer something we just do in schools. We can't rely on just the …

Learning

UFC 203, Miocic vs. Overeem: 5 winners/losers

CLEVELAND, OH – SEPTEMBER 10: A general view during the UFC 203 event at Quicken Loans Arena on September 10, 2016 in Cleveland, Ohio. (Photo by Rey …

One-Third of the World's Population Can't See the Milky Way Thanks to Light Pollution

Light pollution prevents a third of the world’s population from seeing the Milky Way from their homes, according to new research.<p>Researchers behind …

Breakthroughs

Powerful Cartoon Perfectly Illustrates What It's Like To Live With Borderline Personality Disorder

Mental health is slowly becoming part of national consciousness. But while depression and anxiety are taking centre stage, other lesser-known or …

Mental Health

Sticky brain or memory like a sieve? | Ben Ambridge

Do you struggle to remember details? And what does this mean for your psychological wellbeing?<p>To find out, first read these descriptions: Dave earns £73,412 and is described by his colleagues as a nice guy who works hard and is a pleasure to be around. He often has lunch at the local café, where …

Fossil skull connects continents

Manot is a karstic cave in the North of Israel, very close to the Lebanese border. The first excavations began in 2010 and are continued up to day. …

Sleep-Wake Cycle Controlled by Salts in the Brain

<b>Danish research is behind a new epoch-making discovery, which may prove decisive to future brain research. The level of salts in the brain plays a</b> …

Neuroscience

Sexual trauma and the female brain.

2016 Apr;41:87-98. doi: 10.1016/j.yfrne.2016.04.001. Epub 2016 Apr 13.<p>1Behavioral and Systems Neuroscience, Department of Psychology, Center for …

Neuroscience

5 Ways to Stop Your Racing Thoughts

<b>by Patricia Harteneck, Ph.D.</b><p>Racing thoughts—fast, repetitive thought patterns about a particular topic—are a common feature of anxiety and other …

New 'Time Slice' Theory Suggests You're Not as Conscious as You Think You Are

Our conscious perception of the world feels like a continuous and uninterrupted flow, but a new study suggests that it’s actually more like the …

Horror movies do something strange and incredible to your brain

That's a powerful effect.<p>Think of the last time you jumped, yelped, or gasped during a horror film.<p>"Usually when we're watching something we've shut down the motor regions of the brain, and yet those stimuli [from a shocking scene] are so strong that they overcome the inhibition to the motor …

Watch the Sesame Street Cast Rap a Bone Thugs-N-Harmony Song

From the YouTube user who brought you the Muppets singing the Beastie Boys’ “So What’cha Want” and Digital Underground’s “The Humpty Dance” comes the</i> …

Sesame Street

Light Therapy Might Work for Non-Seasonal Depression Too

Bright light therapy has often been used for people with seasonal affective disorder (SAD)—but a new study shows that people whose depression …

Depression

How Being An Oldest, Middle Or Youngest Child Shapes Your Personality

Only children have a reputation for being perfectionists and high-achievers, constantly seeking attention and approval from their parents and from others.<p>But children with siblings, too, express unique personality types based on their birth order.<p>While a number of factors play a role in a child's …

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Stressed? The unexpected reasons why

<b>(CNN) —</b> You're probably all too aware of the major sources of stress in your life—money, your terrible commute, the construction workers who start jackhammering at 5 a.m. But stress and anxiety don't have to just come from obvious or even negative sources. "There are plenty of chronic strains and …

University of Toronto

5 Ways Stress Hurts Your Body, and What to Do About It

Have you noticed a painful knot in your neck muscles after a stressful week? When you hear a song that reminds you of a difficult breakup, do your …

People with Depression and Bipolar Disorder Feel Sadness Differently

Depression and bipolar disorder can both cause people to go through periods of extreme sadness and despair, and even mental health experts may find …

The Brain

There Is A Difference Between ‘Stress’ And ‘Stressors,’ And You Need To Know What It Is

The statistics about stress these days are shocking. 77% of adults report regularly experiencing physical symptoms caused by stress, and an estimated …

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Emotional Intelligence: The Social Skills You Weren't Taught In School

You're taught about history, science and maths when you're growing up. Most of us, however, aren't taught how to identify or deal with our own …

Emotional Intelligence

6 Things You Shouldn't Say to Someone Coping With Depression

Depression affects so many of us, yet still too many people think it's just "all in our heads." And they're right, it is -- but it's an illness that …

The Four Gifts of Anxiety: Embrace the Power of Your Anxiety

“My anxiety stops me from being able to focus. It gets so bad sometimes that I feel like I’m weighed down by a wet blanket. I can’t sleep at night. …

Meds Don't Make Women Crazy—Trauma Does

There's a good reason women use more meds than men—trauma. A survivor of childhood rape makes the case for medication.<p>I remember parts of that night …

Why I Stand on My Head to Find Balance, and 5 Other Ways to Get Out of Your Comfort Zone

I stand on my head because I can. Every time I turn myself upside down I find my balance -- literally and figuratively. That's when I take center stage in my life. That's when I'm living my experience in the present with full consciousness and intention.<p>I have a disclosure to make: I'm a yoga and …