Brit Case

9 Flips | 1 Magazine | 3 Likes | 1 Following | @BritCase | Keep up with Brit Case on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brit Case”

19 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

Self-improvement

Using Fear To Become Successful

For the past 19 years, I have hustled and worked very hard to push my life forward. I overcame incredible odds, like not being legally allowed to work, not understanding the language of the place I lived and still having to find work, not having the opportunity to go to school, and questioning if I …

The 32 Best Health Podcasts on iTunes in 2017

Health podcasts are one of my favourite ways to deepen my understanding of the human experience.<p>That’s one of the main reasons I decided to set up my …

5 Bodybuilding Techniques That Have Stood the Test Of Time

Supersize your gains with these tricks of the trade<p>Professional bodybuilders look like testosterone incarnate. Their arms are the circumference of an average man’s thighs. They have 10-pack cobblestone abs.<p>And when they strike a crab pose, their striated muscles and bulging veins look like a Boston …

5 Workout Techniques That Torch Fat Fast

The Men’s Health Next Top Trainer wants to remake your body by breaking all the rules you think you know. Are you ready?<p>Last year, <i>Men’s Health</i> launched a search for the most talented, skilled, and inspiring fitness expert in the country. From a pool of hundreds, we chose eight finalists; they then …

Motivating teenagers: How do you do it?

Ian was sitting at his usual place during what his parents had decreed was his nightly homework time. But he had his chair turned away from his open …

This Is More Effective Than Your New Year’s Resolution

We are creatures of habit. Unfortunately most people never decide how they want to live. As a result they get taken wherever the wind blows.<p>But not …

Motivation

The 16 Most Bizarre (But Beautiful) Homes We've Ever Seen

As homeowners shift toward more sustainable, off-the-grid, DIY habitats, unique homes are inevitable. Here we look at 16 innovative, bizarre, and one-of-a-kind homes and what makes them stand out<p>As homeowners shift toward more sustainable, off-the-grid, DIY habitats, unique homes are inevitable. …

Rocky Mountains