SaBrina Martinez

12 Flips | 5 Magazines | 4 Likes | 1 Follower | @Brina906 | Keep up with SaBrina Martinez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “SaBrina Martinez”

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

12 Weight-Training Mistakes You Don't Want to Make

With so much conflicting information out there, it’s hard to know what you should and shouldn’t be doing in your workout. While almost every type of …

The 8 Best Stretches to Do Before Running

Nothing can derail your fitness goals like an injury. Running with muscles that are cold and not properly stretched can result in a muscle strain …

The One Exercise That Just Might Change Your Running Forever

What if all it took to improve your running immeasurably was a few minutes marching in place?<p>In a 2011 New York Times Magazine feature, Christopher McDougall, author of <i>Born to Run: A Hidden Tribe, Super Athletes and the Greatest Race the World Has Never Seen</i> experimented with just that.<p>"I was …

The Best Yoga for Women

Practice these poses three times a week for optimal overall health<p>Child's Pose<p>Stretches hips, quads, back <b>1.</b> Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels. <b>2.</b> Lay your torso between the thighs and bring your forehead to the mat. Extend arms straight in …

5 Sculpting Moves To Get You Bikini Ready

The countdown to summer has begun. Whether you're suiting up for a quick getaway or undoing the damage of months of hibernation, here are five total body moves that will sculpt you head to toe—fast.<p>Ben Hart, a personal trainer and CEO and founder of Qinetic, an online health and fitness community …

Director Oliver Stone to adapt Edward Snowden story for film

LOS ANGELES (Reuters) - Oscar-winning director Oliver Stone will be adapting the story of former National Security Agency contractor Edward Snowden for the big screen, from a book written by Guardian journalist Luke Harding, the British newspaper said in a statement on Monday.<p>U.S. film director and …

Did Facebook And Samsung Team Up In The Virtual Reality War For Your Face?

A new rumor suggests that Oculus (owned by Facebook) and Samsung are sharing technology to build the future of virtual reality headsets.<p>Last week, Engadget reported that Samsung was making a virtual reality headset. This week, that report has been fleshed out with a lot more detail, including an …

Virtual Reality

Parrot unveils its ultra-light Bebop drone with a 14MP fish-eye high-def camera

French gadget maker Parrot is unveiling its remote-controlled Bebop Drone flying robot today with an ultra-light body and a 14-megapixel fish-eye camera.<p>The smartphone-controlled device is one of the most advanced consumer drones yet, and it shows just how sophisticated the consumer drone market is …

Men's Underwear Gets Risqué

Are you bored of your boxers? Basic white briefs getting you down? American brand Bodyaware specializes in creating bold and sexy designs for all your needs, and they're sure to keep you on your toes. With the latest in silk, lace, rubber and more, Bodyaware keeps their styles fresh and innovative. …

Superhero Bits: Guardians of the Galaxy, The Winter Soldier, Age Of Ultron, Harley Quinn, Batman – /Film

Will <b>Avengers: Age of Ultron</b> shine a light on <b>Black Widow</b>‘s past? How did the characters of <b>Rocket Raccoon</b> and <b>Groot</b> develop in <i>Guardians of the Galaxy</i>? …

Marvel Universe

This Is What Porn Looks Like Without Photoshop [NSFW]

The “Betrayal Issue” of <i>Jacques</i> magazine is here! Now, you might be giving your computer a puzzled look because either you have never heard of <i>Jacques</i> …