Brigette Polmar

40 Added | 1 Magazine | 13 Likes | 11 Following | 2 Followers | @BrigettePolmar | Keep up with Brigette Polmar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brigette Polmar”

You Will Regret These Choices in 10 Years

Life is short. Youth is finite. You have every opportunity to make the most of the life you have right now. Your choices today will determine the …

3tags.org

Spicy Whole Roasted Cauliflower

1. Preheat the oven to 400° and lightly grease a small baking sheet with vegetable oil. Set aside.<p>2. Trim the base of the cauliflower to remove any …

Magnificently Rich Cream of Mushroom Soup

I was cooking something else and happily sidetracked myself into this incredible cream of mushroom soup. Yes, it’s my recipe but it comes with tons …

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

Tips And Tricks To Successfully Generate Multiple Streams of Income

Lingeriepedia<p>DetailsWritten by Masr GateHits: 4948<p><b>Are you sitting at home and wondering how you can bring a little bit more money into your home?</b> …

This Is The Reason You're Not Happy After 50

It's the tail of summer, and you've had a vacation, lifted by family, sun and sea. I'm surprised at the abundance of recent letters I'm getting about feeling dark and grumpy. While the laments run a large range, the binding theme is a malaise that is not due to clinical depression but to a gnawing …

Happiness

World's Oldest Yoga Teacher Shares Her Tips for a Long, Happy Life

Tao Porchon-Lynch is 98 years old, and she’s still practices – and teaches! – yoga regularly.<p>So what’s her secret to staying happy and active?<p>“Every …

Say hello to hygge: The Danish secret to happiness

It has been one of those years. From tragic terror attacks to the fiercely debated Brexit results and a seemingly endless celebrity death toll (David Bowie, Prince, Victoria Wood and Terry Wogan, to name just a few), is it any wonder a recent Telegraph headline asked: ‘Is 2016 really one of the …

A Guide to Overcoming Procrastination & Finding Focus

We all procrastinate. The question is how (or even whether) we overcome the tendency to procrastinate, and if we can find focus.<p>This matters — our …

Procrastination

'Brady Bunch' actress Eve Plumb sells the Malibu home she bought at age 11

After years of "Marcia, Marcia, Marcia," Jan is finally having her moment in the sun. Actress-painter <b>Eve Plumb</b> of "The Brady Bunch" fame has sold her home in Malibu for $3.9 million after decades of ownership.<p>Though she played the part of awkward middle child to a T on the sitcom, it appears the …

31 Ways to Improve Your Life in Just a Month

Imagine the possibilities of a life filled with these simple acts of joy that can be done in minutes. Here's a template to get started.<p>Before this 31-day plan became a lifestyle, I first had to remove the tumors of self-gratification and hubris (trust me, the attitude ruling my life in the old days …

Happiness

3tags.org

So how much do freelance writers actually make?

Writer’s Block<p>How much content do writers need to create in 1 month<br>in order to survive in these American cities?<p>Required Words Per Month by City Based on Cost of Living<p>Select up to 10 cities to compare below.<p>Total Required Written Words Per Month<p>Publication Levels to Write For<p>Select the publication …

Skillet Chicken with Creamy Mushroom Sauce #Recipe

<b>Ingredients</b><p>2 (10 - 11 oz. each) chicken breasts, butterflied and halved<br>1/3 cup all-purpose flour<br>Salt and freshly ground black pepper<br>2 Tbsp olive …

How to Produce Stunning Change in Your Life Immediately | Inc.com

We all want positive change in our lives. We seek to succeed, and to break free from the doldrums of the everyday rat race.<p>We also know that motivation can be fleeting. So how can we buckle down and shock ourselves into the change we need?<p>I'm going to share seven ways to produce stunning change in …

Time Management

Eckhart Tolle's 15 Mindfulness Ways To Find Peace and Happiness In Your Life

Eckhart Tolle born on 16th February 1948 is a German-born resident of Canadian writer. He is popularly known for his book <b>“The power of now.”</b> …

How We Grew Our Web Traffic By 5,000% In 3 Months (With Zero Advertising)

<i>554.</i><p>That’s how much monthly website traffic we had to our website three months ago.<p>20 visitors a day may sound encouraging if you’re starting a personal project, but when your goal is to build a successful business with a team counting on you…<p>Well, you’re probably screwed.<p>And if we continued at …

My full-time working mom taught me what parenting is truly about with daily lunchbox letters

Skye Gould/Tech Insider<p>One day in 2003, when I was in 6th grade, my mom put a letter in my lunchbox with some advice on it. "Don't be quick to judge …

13 Pillowcases That'll Transform Your Hair and Skin for the Better

Waking up with perfect skin and hair sounds like a myth reserved for the realm of rom-coms. In real life, we get up to weird grooves etched across our faces and hair that's suspiciously less shiny than it was the night before. Happily, more and more beauty and textile brands are coming out with …

7 Simple Exercises That Show Results After One Workout

Get results on demand.<p>Shutterstock<p>Muscles aren't built in a day—but that doesn’t mean a solid workout can't give you instant definition. See, by performing certain moves—think, three to five sets of eight to 12 reps—you force a ton of blood into your muscles’ fast-twitch or power fibers. Long story …

Los Angeles

This 5 Minute Massage You Can Do Yourself Relieves Stress And Anxiety

<i>“You can pay me in back massages. That’s my kind of currency, and you’re in arrears.”</i> – The article writer’s brother to his wife<p>Hopefully, this quote …

35 Outstanding Podcast Picks From Entrepreneurs Like You | Inc.com

I thought it would be fun to create a list of popular podcasts, but download numbers can be skewed so who's to say what's popular? With that in mind I reached out to my list of peers, clients, and social media connections and received a wonderful response. From marketing, to politics, to religion, …

Entrepreneurship

Top 10 Cheat Sheets to Help You Master Microsoft Office

Microsoft Office is still the most popular office suite used by companies and individuals across the world. These Word, Excel, PowerPoint, and …

Software

This #GirlBoss Is Making Day Planners Cool Again

Erin Condren knows chaos. But instead of running for the hills or accepting a life of continual disorder, she turned the game around with a super successful and stylish line of organization essentials for people who want it all. And when you look at organization as something to celebrate, like Erin …

Rose Gold

Brit + Co

How Buying Little Luxuries Now Can Save You Money in the Long RunMegan Parry · 19 hours ago How to Accessorize With Every Length of NecklaceLindsey Graham-Jones · 22 hours ago 6 Tips for Contouring With Self TannerBeth Wischnia · 3 days ago

Money

10 books that will change the way you live your life

Whether the focus is getting out of bed as soon as the alarm goes off, getting a creative project off the ground, kicking procrastination forever, or figuring out — hallelujah! — what to do for a career, we're all works in progress.<p>But finding the path that'll get us there is a torturous, tender, …

Self-improvement

Are You Happy? This Quiz Will Tell You

Now is a great time to figure out if you are authentically happy or just pretending to be. Here is a quick quiz that will help you figure out where you stand.<p>It's a new year, and usually with a fresh start comes a fresh perspective and renewed energy towards work, life and relationships.<p>However, …

Happiness

This Workout Will Boost Your Energy Like a Boss | Women's Health

Exercise 1 Plank Row<p>Hold a dumbbell in each hand and get in a pushup position <b>(A)</b>. Brace your core and squeeze your glutes, then bend your left elbow to raise the weight to the side of your chest, keeping hips parallel to the floor <b>(B)</b>. Slowly lower back to start, then repeat on the other …