Brianna Messmer

7 Flips | 1 Magazine | 3 Likes | @BriannaMessmer | Keep up with Brianna Messmer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brianna Messmer”

Why Your Crown Chakra Needs Healing—and How to Do It

Hair is <i>so</i> much more than just protein and melanin. “Each strand is a tiny chronicle of every emotional, hormonal and nutritional experience,” says …

Do Crystals Actually Work? A Spiritual Healer Explains

Chances are you've been hearing about crystals or seeing them on your Instagram. Crystals are probably the trendiest wellness practice of the moment, but we wanted to learn more about them — sure, they're beautiful (just look at this water bottle!) . . . but what do they <i>do</i>? Do they work? Is there …

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This coffee-avocado smoothie recipe might be the best thing to happen to your mornings

The mornings that allow for sitting and savoring a hot cup of coffee <i>and</i> a plate of avocado toast are to be treasured. But the reality is that the …

29 Dips, Guacamoles, and Salsas to Make for Super Bowl Sunday

Like finger foods in general, dips are a natural choice for a Super Bowl party because of how easy they are to eat on the couch. But they have other advantages, too: They're easy to make in large quantities, and light enough to eat for a couple hours straight. If I showed up to a party to watch the …