Briana

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7 Workout Mistakes That Keep You From Losing Belly Fat

<i>Photo by Grady Reese/Getty Images</i><p>There are few things more discouraging than putting your time in at the gym and still not seeing results. If a trimmer, tighter core is what you're after, the reality is that it takes more than showing up. In fact, you may unknowingly be getting in your own way of …

4 Ways to De-Bloat During Breakfast

Beat puffiness first thing in the a.m. with these tricks.<p><i>This article was repurposed with permission from POPSUGAR Fitness.</i><p>After a long weekend of fun, food, cocktails, or all of the above, you can wake up feeling like a giant marshmallow. Although eating or drinking anything else might be the last …

The Best Food Supplements For Better Health

The AskMen Acquire team thoroughly researches & reviews the best gear, services and staples for life.<p>When you think about dietary supplements, you may picture the freakishly muscular bodies featured in protein ads. Or perhaps you think of that supplement store you walk past in the mall – the one …

How to Build a Better Six-Pack

Use these principles in real life to build your abs up to new levels.<p>Building up an impressive, shredded set of abs will always be a top fitness goal for many guys, but there are so many disparate plans to get a six-pack it's nearly impossible to know which one to follow.<p>There are thousands of …

Exercise

6 Guidelines for Setting the Right Content Goals for Your Business

Consider these six tips for creating and implementing the right business goals for your content marketing strategy.<p>Creating content without tangible business goals in mind is like going on a road trip without a mapped-out route. With no specific destination, you can't possibly know whether you're …

17 Super Simple Tips to Lose Weight for LIFE

Something tells us you won’t miss those extra pounds.<p><i>This article was written by Diana Kelly and provided by our partners at</i> Prevention.<p>Studies show that the simpler your diet, the easier it is to stick to over the long haul. Follow these steps to streamline your plan and shed unwanted pounds for …

Nutrition

HugeDomains.com - VicMagary.com is for sale (Vic Magary)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

10 Slimming Foods To Eat Every Day

From the editors of RedbookMag.com, stock your kitchen with these go-to eats and you'll slim down—no huge effort required.<p><b>1) Artichokes</b><p>Fermented foods such as yogurt are weight-loss wonders because they're packed with probiotics, the healthy bacteria that live in your gut, help your body digest …