Brian Patterson

42 Flips | 5 Magazines | 3 Likes | 1 Following | 2 Followers | @BrianPatter5pr2 | Keep up with Brian Patterson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Patterson”

Arsenic, Lead Found in Popular Protein Supplements

Whether for weight loss, muscle building, or simply as a convenient quick meal on the go, many Americans turn to protein powders and drinks.<p>But a new …

Nutrition

I Just Discovered Melting Potatoes and I'm Officially Serving Them With Everything

We weren’t actively seeking a new way to cook potatoes. In fact, we think there’s a pretty solid variety to choose from. You can bake them, fry them, …

Find Real Estate, Homes for Sale, Apartments & Houses for Rent - realtor.com®

× It looks like Cookies are disabled in your browser. For the best experience, please enable cookies when using our site.<p>Blocked IP Address<p>Your IP …

4 Proteins Experts Say You Should Eat Every Day To Get Rid Of Belly Fat

Protein is an important part of everyone’s diet. It gives us energy, ensures your body feels fuller longer and prevents mindless snacking during the …

Nutrition

Batali's Meatballs Will Blow Your Mind

It’s a meat dish with a little bit of veggies thrown in there, too—which is, you know, the preferred ratio.<p>When Batali stopped by our kitchen to make lunch for Aziz Ansari and Alan Yang, he kept it real simple—simple enough to make at home.<p>The centerpiece of his rustic Italian lunch was a chard …

Blueberry Lemon Bread Pudding ( Quick and Healthy )

Serves: 4 Servings<p><b>Ingredients</b><p>5 cups crusty whole wheat bread, cut into 2-inch squares<br>1½ cups almond milk (or milk of your choice)<br>½ cup unsweetened …

20 Places to Visit That Are So Whimsical It's Hard to Believe They Exist

The spiral rock arches of Antelope Canyon are unreal!<p>If you love traveling to destinations off the beaten path, we have a few unbelievable locations you'll want to add to your travel bucket list. These canyons and islands and parks aren't just unexpected, they are completely and utterly whimsical. …

National Parks

4 Types of Real Estate and How to Profit from Each

Real Estate, What It Is and How It Works<p>Four Types of Real Estate<p>Updated May 11, 2018<p>Real estate is the property, land, buildings, air rights above …

Real Estate

26 stunning natural wonders everyone should see in their lifetime

There may only be seven official natural wonders of the world, but there are plenty more breathtaking natural sights all over the globe worth exploring. From the rushing waters of Niagara Falls in New York and Canada to the snowy peak of the Matterhorn in Switzerland, it's hard to narrow down the …

Taste Beyond The Tongue

Smoked Beef Ribs with Salt and Pepper

6 servings<p>Here’s everything you need to know to make these Texas-inspired ribs on a charcoal or gas grill. If you ever considered getting a pellet smoker such as a Traeger grill, recipes like this will make you glad you did.<p>June 2017Print<p>Ingredients<p>¼ cup whole peppercorns<p>¼ cup Diamond Crystal or 2½ …

BBQ

The absolute best way to grill chicken

How many times have you been to a barbecue only to be served sad chicken? What, you may ask, is “sad chicken”?<p>Oh, we think you know.<p>Burnt chicken, dry chicken, chicken with no discernable flavor, chicken that looks alright at first and then turns out to be raw in the middle — ah, that might be the …

Inside The Weeknd's incredible $20 Million Los Angeles mansion

Featuring nine bedrooms, a cinema, salt-water pool and "party pavilion"<p>It's no secret The Weeknd is a fan of the Hills; first it was his hit song named after the area, and now it's the $19.995 million estate he purchased in the Los Angeles enclave of Hidden Hills.<p>TMZ.com reports that Abel Makkonen …

Yogurt Is the Key to Perfect Grilled Chicken — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

Spices

14 Most-Pinned High-Protein Recipes on Pinterest

If you're looking for some exciting, new, high-protein recipes, Pinterest has you covered. In addition to housing many healthy breakfast, lunch, …

What Is Lucid Dreaming and How Do I Get Started?

Welcome to Lifehacker’s <b>Lucid Dream Workshop</b>. Each week we’ll learn a little more about the mysterious realm of sleep science, dreams, and how to …

My Whole Foods Real Estate Rule

Income properties near a Whole Foods are a safe bet, and other guides for investing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Some people have certain criteria when they search for real estate deals, such as a 6 percent or 7 percent cap rate, or that each unit has to be under …

This Metabolism-Boosting Natural Supplement Is the Anti-Diet Pill

If you were born before, say, 1999, you probably remember the incessant weight-loss commercials featuring Anna Nicole Smith prancing around …

Netflix codes: The secret numbers that unlock thousands of hidden films and TV shows

Netflix's incredibly niche, personalised subgenres have long captivated movie nerds, from "Steamy Crime Movies from the 1970s" to "Period Pieces About Royalty Based on Real Life".<p>The genres, based on a complicated algorithm that uses reams of data about users' viewing habits to recommend exactly …

Colonel Sanders’ nephew revealed the family’s secret recipe — here’s how to make KFC’s ‘original' fried chicken

Colonel Sanders' nephew casually revealed to a reporter a recipe that had been passed down in a family scrapbook.<p>Could this be KFC's closely guarded …

11 Times of the Year You Can Get Free Krispy Kreme Donuts

How to Get Free Krispy Kreme Donuts<p>11 times of the year you can get free Krispy Kreme dounuts<p>Updated February 15, 2018<p>Did you know that there are …

​The 4 Best Homemade Snacks to Eat Before Your Workout

​Fuel your gym session with the right ratio of carbs and protein<p>What you eat before your workout can make or break your results. No one likes to feel like they are running on empty, but overeating before your gym session can sabotage your stomach and your workout, too.<p>At Foodtrainers, a private …

Healthy Eating

13 Useful Hacks Every Avocado Lover Needs To Know

Back that hass up.

Why Investors Are Asking About Your Exit Strategy (and What You Should Say) | Inc.com

Investors put money into risky startups to drive a superior return versus other investments. Investing in private companies has the additional risk of an illiquid stock, but implies some amount of patience with these investments. Ultimately, in order to have liquidity, there needs to be an exit.<p>Why …

Venture Capital

This weed company grows pot for your specific moods

Green Crack. Cat Piss. Blueberry Lambsbread. Alaskan Thunder Fuck.<p>Sure, names of cannabis strain can be fun, but they're also ridiculous, confusing, …

13 Low-Carb Dinners That Are Perfect for Spring

The complete list of Alexa commands so far

Amazon's voice assistant, Alexa, is infiltrating your home, your beach trips and even your ride to work. Now that there are many ways to interact with Alexa -- with the Tap, Echo, Echo Dot, Echo Look, Echo Show, Dash Wand and the Amazon Fire TV -- you might find yourself talking to her more …

Smart Homes

This Hilarious Chainsmokers Parody Shows You How to Write One of Their Songs in Five Minutes

"Point your finger at a map, pick a place, and fake about how you used to go there."<p>On their way to becoming one of the most successful electronic music acts in the world, The Chainsmokers have received their fair share of ire. It's hard to remember another group so widely and intensely derided …

The 1 Smoothie Recipe You Need to Lose Weight

If you've tried kale in smoothies before but weren't a fan of the earthy flavor, you've got to give this creamy recipe a try. The pineapple not only helps prevent belly bloat, but its strong tangy flavor helps hide the bitterness of the kale.<p>This 350-calorie smoothie not only tastes great, but it …

Healthy Eating

Listen up, guys: 14 foods that may help your sexual performance

It comes down to improving circulation, dudes – and a diet full of these foods can help.<p>There are plenty of reasons for enjoying a healthier diet, and just as many excuses for not. The problem comes down to the immediacy of benefits: Broccoli could add years to my life, sure, but this deep-fried …