Brian H

78 Added | 5 Magazines | 26 Likes | 2 Followers | @BrianH7m1a | Keep up with Brian H on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian H”

Philando Castile Shooting in Falcon Heights, Minnesota, Sparks Protests

Protests erupted in Minnesota overnight after a man was fatally shot by police during a traffic stop in front of his girlfriend and a child.<p>The aftermath of Philando Castile's shooting in Falcon Heights was apparently captured in graphic detail on Facebook video.<p>Angry crowds gathered outside the …

Law Enforcement

How to Make Yourself Work (When You're Not in the Mood)

How to beat procrastination and get things done even when you don't feel like working.<p>Procrastination affects everyone. It sneaks up on most people when they're tired or bored, but for some, procrastination can be a full-fledged addiction. They avoid all day the work that is right in front of them, …

Procrastination

13 Motivational Quotes that Will Fuel Your Success | Inc.com

On the long, arduous road to success, quitting often looks like an attractive option.<p>Use these quotes, not only keep you going, but also as a source of practical advice to help you reach your goals:<p>1. "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, …

Motivation

Now Anyone With $2,000 Can Invest in a Startup

You don't have to be a venture capitalist -- or even an accredited investor -- any more.<p>If you’ve ever wished you could invest in cool startups like …

Venture Capital

98 Best Motivational Quotes to Make You More Successful | Inc.com

Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's because success is an outcome. Becoming successful--however you choose to define "success," since everyone's definition …

Motivation

How to Handle Your Stress So You Can Be Successful | Inc.com

Today most of us are expected to do more with less. We lead lives that are more demanding on every front--work, family, social, health--with little time left over to unwind. Stress affects our mental health, our well-being and our performance at work.<p>But there are ways you can help yourself. Here …

Mindfulness

Why Creating A To-Do List Is Derailing Your Success

Most of us make them, but to-do lists make us more stressed and don’t account for how long tasks take. Here are three things to do instead.<p>Nearly two-thirds of professionals write to-do lists, but 41% percent of all to-do list items never actually get done, according to research from the …

Time Management

Need More Magnesium? Here Are10 Signs to Watch Out For

Magnesium deficiency is a widespread problem. Low magnesium is often over looked, especially by doctors who rarely consider the role of nutrition and …

6 Bad Mental Habits That Sabotage Your Success | Inc.com

Your thoughts not only affect your emotional state, but also influence your behavior. When you think positively, you'll likely feel better and perform better. When you think negatively, your despair will be reflected in how you feel and behave.<p>Everyone experiences unhelpful, unrealistic, and …

Self-help

17 Martin Luther King Jr. Quotes You Never Hear

While best known for his "I Have a Dream" speech, King's legacy included much more than that.<p>If any of you are around when I have to meet my day, I don't want a long funeral. And if you get somebody to deliver the eulogy, tell them not to talk too long. Every now and then I wonder what I want them …

Black History

The face of African slavery in Qajar Iran – in pictures

Anthropologist Pedram Khosronejad has embarked on a new and controversial topic in Iranian studies, developing a narrative on African slavery in Persia through archival photography, interviews and scattered text. Here he curates from his burgeoning collection<p>The African slave trade in the Persian …

Black History

Why working smarter means conserving your energy

In the last few years, I’ve tried all kinds of productivity tricks to work smarter. I’ve tried the “pomodoro” technique to work in 25-minute increments with breaks in between, blocking addictive social media sites through a desktop app and disabling my internet altogether. I thought that if I could …

Time Management

The 1 Thing More Important Than Happiness

Workplace happiness is overrated. What's important is the meaning of the work you do.<p>I've written fairly frequently on ways to make yourself happier in the workplace and elsewhere, but I've recently come to the conclusion that I've been barking up the wrong tree.<p>The pursuit of happiness may be a …

Happiness

4 Actual Excuses For Racism So Dumb That Nobody Is Buying Them

It used to be, you could hang up your Confederate flag and noose on the garage and you'd only get the neighbors talking.<p>Nowadays, the whole Internet knows. And when you go viral, you're faced with a decision: Own up to your egregious racism, or come up with a dumb excuse.<p>Perhaps not so shockingly, …

Hung Up

Here's a simple trick to make people like you in 2 seconds

<i>Quick: Smile! But not too broadly. Introduce yourself — but not so fast!</i> Time's up.<p>Fortunately, there's a simple psychological strategy for combatting the anxiety associated with meeting new people. The trick? Don't think of them as new.<p>Instead, you'll want to do what speaker and author Nicholas …

Talk Shows

12 Ways to Make Yourself Feel Better in Uncomfortable Situations | Inc.com

It's the holiday season. I really don't need to say anything else. There will be many uncomfortable situations this year and in the coming years. There will be that one person at your holiday party that you'd rather not talk with or the neighbor down the street that you heard fighting that come to …

Body Language

5 Secrets to Managing Your Time, Backed by Research

It’s the problem we all face at the office: how to manage your time. You’re so overwhelmed with meetings and email that you always wonder if you’re …

Time Management

Why Women Love Bad Boys—and How to Be One

You're polite. Thoughtful. Considerate. And boring! But your rough side might rub her the right way<p>You know a rebel when you see one. And so does she.<p>In a recent Australian study, researchers discovered that men who ignore rules are more desirable to women.<p>“Nonconformity suggests qualities that …

Relationships

How To Predict Your Future | Men's Health

Well, you might not think that after watching this 4-minute teaser for a new documentary (yet to be completed) called <i>Later That Same Life</i>.<p>Here’s the basic premise: In 1977, a 18-year-old guy named Peter Emshwiller filmed himself asking a bunch of questions of his future self. Almost four decades …

Protesters to target Chicago shopping area on Black Friday

CHICAGO (AP) — Small groups of demonstrators gathered throughout the day Wednesday to protest the death of a black teen shot 16 times by a white police officer, and they urged supporters to join them in trying to shut down Chicago's famous Michigan Avenue shopping district during the Black Friday …

Law Enforcement

8 Ways To Be The Most Approachable Person In the Room

<b>This article previously appeared on</b> <b>QuietRev.com and gretchenrubin.com.</b><p>Having close relationships is <b>one of the most meaningful elements to happiness</b>. It’s not always easy to make friends, however. To form a friendship, you must like someone—and you must also be <i>likable</i>.<p>How can you boost the chances …

Public Speaking

How To Tell If You're Dating A Narcissist — & What To Do About It

We are no strangers to the hellish situation known as dating a narcissist. Ramani Durvasula, PhD, knows these relationships all too well. Dr. …

Relationships

Build Strong, Athletic Legs with Nothing More Than Your Body and a Chair

Go from chicken legs to beast mode with this 5-exercise bodyweight workout<p>Think you can only build significant size and strength in your legs with heavy weight training?<p>Then you haven’t tried this bodyweight workout from <i>Men’s Health</i> Fitness Director B.J. Gaddour.<p><b>Related:</b> THE 21-DAY METASHRED—an …

100 Things To Be Grateful For

We take stock of the monumental moments -- that promotion at work, spending another holiday with our loved ones -- but what about the tiny treasures?<p>There's something to be said for the rare moments throughout the day that make you smile. Research shows expressing gratitude can increase your …

Happiness

Dealbreakers Study: Men Want Woman With High Sex Drive, Women Want Good Sex

A new study published in the journal <i>Personality and Social Psychology Bulletin</i> looked at dating dealbreakers—those irritating or offensive or otherwise unacceptable things that kill our desire for a relationship with someone—and how they vary between men and women.<p>Researchers combined data from six …

Vitamin D Can Turn You Into Superman, Says Science

Vitamin D Can Turn You Into Superman, Says ScienceStaff Photo by Derek Davis: Monday, Nov. 10, 2008. Vitamin D Capsules. (Photo by Derek …

Wellness

The countries that don’t exist

There really is a secret world of hidden independent nations, with their own populations, governments – and football leagues. In fact, you’ve almost certainly visited one without realising.<p>When I first see Nick Middleton, he is surrounded by globes and atlases showing the most exotic places on the …

Queen Elizabeth II

The Wrong Way to Legalize Marijuana?

Ohio may be on the brink of creating America’s first marijuana ‘monopoly.’<p>On the surface, Ian James sounds like any other idealistic marijuana advocate: He’s critical of the war on drugs, he touts the economic and tax benefits of legalization and uses the familiar rebuttal against the “think of the …

Cannabis

10 Rules to Live By for Those Who Want to Live a Positive Life

<b>1. Be comfortable in your own skin.</b><p>The first step to becoming happy is to feel comfortable in your own skin. Everyone was born with a flaw. No one is perfect. Accept yourself with what you're born with whether it be your background, your skin, your nose, your eyes, your hair, your freckles, your …

Happiness

How to Make Pushups More Effective | Men's Health

The latter is more difficult, but it’s a true test of strength. And it’s the way <i>Men’s Health</i> Fitness Director thinks every guy should do them.<p>The stop eliminates help from your stretch reflex—or the rubber-band like tendency of a muscle—and forces you to move through a full range of motion. It …