Brian Gueringer

459 Flips | 11 Magazines | 9 Likes | 5 Followers | @BrianGueringer | Keep up with Brian Gueringer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brian Gueringer”

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Easy Crock Pot Recipes for Chicken

Chicken crock pot recipes are very popular. There are many great recipes to choose from, but with all of the options which ones do you fix for your …

Does It Matter How Fast You Lift?

Here’s why you need different repetition speeds for different goals, according to the latest research in exercise science<p>In life, each of us tends to move at our own pace. Some of us walk, talk, and eat faster or slower than others.<p>Research tells us that different speeds come with different costs …

How to Turn on the Part of Your Brain That Controls Motivation

We know we should put the cigarettes away or make use of that gym membership, but in the moment, we just don’t do it. There is a cluster of neurons …

Foods for a Healthy, Happy Vagina

Cranberry juice isn't the only must-have for a healthy vagina. These foods and drinks prevent yeast infections, fibroids, UTIs, and more.<p>The Healthy …

Nutrition

Best Dinner Ideas: 20 Quick Recipes For Busy Nights

When I was a kid, I lived in a household where everyone worked. I did chores and homework after school, my step-dad traveled often, and my mom worked …

15 Breakfast Recipes That You Need to Make for Dinner

Let's be clear — breakfast food is the best kind of food, and it's a crying shame if you only enjoy it at breakfast time. We can't think of a single …

How to make the creamiest, mellowest garlic soup

As mellow and seductive as a Marvin Gaye love song, Austin Fausett’s ode to the “knoblauchsuppe” he learned to make in Austria hits your nostrils several seconds before it arrives at your table. The executive chef at Trummer’s on Main in Clifton, Va., makes his version of potato-less garlic soup …

Recipes

This Easy And Delicious One-Pot Chicken Recipe Will Easily Get Devoured In No Time

And super flavorful!<p>* 6 bone-in, skin-on chicken thighs<p>* Salt and Pepper to taste<p>* 3 Tbsp. unsalted butter<p>* 4 cloves garlic, sliced<p>* 1 cup chicken broth<p>* 1/2 cup heavy cream<p>* 1/3 cup sun-dried tomatoes<p>* 1 tsp dried oregano<p>* 1 tsp dried thyme<p>* 1/4 cup fresh basil, sliced<p>Instructions:<p>1. Season …

Cooking

Best foods to fight the flu

If you’re like most people, you are itching to put your winter boots and coat into storage and trade them in for sandals and a T-shirt. Personally, I’m SO ready for spring. Too bad the cold and flu virus haven’t gotten the memo. According to the Centers for Disease Control (CDC), flu season …

Alabama Man Fatally Shot After Using App to Track Stolen Phone

A 23-year-old man in Alabama was shot and killed after he used an app to track his stolen cellphone and tried to confront his alleged thief, police …

Drink Warm Lemon Water In The Morning For A Year (And These 20 Things Happen)

Quench thirst by adding lemon slices to your water. In this way you will also get enough vitamins, minerals and trace elements.<p>According to …

This Chocolate Chip Cookie Dough Cheesecake Is the Best Thing Ever

If you only make one cheesecake in your life, make it this one.<p>Even if you've never set foot inside a Cheesecake Factory, you know the chain likely excels at one thing: cheesecake. Fortunately for all you cheesecake-obsessed readers, Delish dreamed up the one cheesecake recipe you should probably …

Chocolate Chip Cookies

5 Research-Backed Ways To Speed Up Your Aging Metabolism

Say goodbye to the middle-age spread.<p>You used to be able to chow down on sugary donuts, creamy pastas and loaded burgers without loosening your belt buckle. But overnight it seems that even <i>thinking</i> about sugary or fatty foods seems to pack on the pounds.<p>We hate to break it to you, but it's probably …

This man watched as his Megabus exploded - and live-tweeted the whole thing

Lucas Peterson was writing about budget travel - but his story turned into an adventure after his Megabus was stopped, then smoked and exploded<p>A reporter for the New York Times was taking a Megabus in order to write about budget travel.<p>His journey had an unexpected twist, when after griping about …

Creamy Crock Pot Macaroni and Cheese

Creamy Crock Pot Macaroni and Cheese<p>Prep time<p>5 mins<p>Creamy Crock Pot Macaroni and Cheese recipe makes for the perfect side dish, party appetizer, or …

Cooking

Top 10 Best Bench Press Variations

We all know the bench press as the best weight training exercise for the chest. But to build well balanced chest muscles it takes more than just a …

This Man’s Hilarious Journey To Weight Loss Should Be An SNL Sketch

This viral video is unlike typical fare because it features a few recognizable faces, but it suitably parodies self-improvement videos across the internet. The short film, directed by Ben Berman, premiered last month at Sundance, and now it’s bursting across YouTube. Current <i>SNL</i> star Beck Bennett …

Top 10 Weight Loss Myths

Weight-loss myths are all over you look and they can be harmful to your health as well as the goals you have set for yourself.<p>It is required to take …

Half The World's Population Will Be Short-Sighted by 2050

Time to go outside.<p>If current trends continue, half the world’s population (almost 5 billion) will be short-sighted in just over three decades, with …

Need More Magnesium? Here Are10 Signs to Watch Out For

Magnesium deficiency is a widespread problem. Low magnesium is often over looked, especially by doctors who rarely consider the role of nutrition and …

Did Tom Wolfe's bold predictions about human nature come true?

Twenty years ago, Tom Wolfe made predictions about how advances in neuroscience would transform our understanding of human behaviour. So, how much did he get right?<p>This article was published in February 2016<p>Exactly 20 years ago, Tom Wolfe wrote one of the most influential articles in neuroscience. …

Tom Wolfe

Headphones That Get You High on Dopamine Are Tipped to Go on Sale Next Month

When the music is not enough.<p>Headphones that stimulate the release of dopamine in your brain and reportedly make you feel high as hell have been …

Nasa to release recordings of unexplained 'music' from the far side of the moon

The dark side of the moon has always held a mystical fascination for stargazers – so when the crew of one of the first missions to orbit it heard …

Apollo Missions

ICON_SEARCH

Preheat the oven to 375°F. Cook macaroni according to package directions until just tender. Drain very well.<p>Meanwhile, melt butter in medium saucepan …

5 Cheesy French Onion Soups

Is there anything more comforting on a chilly day than a steaming bowlful of French onion soup topped with a gooey layer of melted cheese? Yes, there …