Bri Foust

14 Flips | 5 Magazines | 5 Likes | 2 Followers | @BriFoust | Keep up with Bri Foust on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bri Foust”

10 Genius Exercises You Aren’t Doing

Put your health first and get into shape with the best iPhone fitness apps

Health and wellness<p>Though these aren’t necessarily apps for exercise, eating right is crucial to living a healthy lifestyle. Pair it with weekly …

Apps

DIY Fashion Show Sets the Runway on Fire — Literally

Friday night in West Oakland, California designers from across the Bay Area assembled for the Hot Couture 2015. The annual event held at The Crucible is not to be missed, but just in case you did, we have you covered.<p>Guidance for this year’s designs was direct: designs should take inspiration from …

Six Hair Trends to Try this Spring

Given that the new year brings us inspiration to change and improve, I want to encourage you to also try new things with your hair! Afterall, if you …

Your Guide to Must-Have Fall Makeup

The Best Sleep Posture for You

Sleeping well is essential for your health—and the trick is getting into the ideal position<p>Most women have trouble scoring between the sheets—scoring ample shut-eye, that is. Nearly 80 percent have problems sleeping at least a few times a month, and 23 percent have issues almost every night, …

Sleep Disorders

How men and women experience depression differently

Depressive disorders are a complex and often confusing family of conditions. Sometimes lumped under the general term “depression,” these disorders can cause any combination of several symptoms. Because of this, depressive disorders manifest in a variety of ways, making them sometimes difficult to …

8 awesome paid iPhone apps you can download for free right now

We brought you a terrific list of paid iPhone and iPad apps on sale for free on Tuesday, and some of them are still free downloads if you rush on …

Apps

This App Lets You Take Back Your Awkward Text Messages

There have been times where I wanted to take back an embarrassing text message. Fortunately, there is an app called Strings that lets you permanently take back text messages that you sent out. Created by Be Labs in Seattle, Strings allows users to “spontaneously and fearlessly” share your personal …

How to Cure Anxiety Disorders and Depression: A New Answer

Curing Anxiety Disorders and Depression <br>... <i>A New Answer</i><p>Anxiety is part of being human, we all have it. And to get anxious in certain situations is …

Does Pooping Actually Affect Your Weight?

Everyone does it, but can it tip the scale?<p>Can spending some quality time on the porcelain throne throw your weight around in either direction? As it turns out, it can—but only a bit, says Mitzi Dulan, R.D., author of <i>The Pinterest Diet</i>. “It’s actually fairly simple," she says. "Depending on your …

High Fiber