Bri Foust

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Underrated Exercises for Men

10 Genius Exercises You Aren’t Doing<p>These movements can make your workout—and your body—better<p>Yes, the headline of this story should probably be “10 Genius Exercises You MIGHT Not Be Doing.” But frankly, that just doesn’t sound as good as the current title. (Imagine that: truth on the Internet!)<p>And …

Put your health first and get into shape with the best iPhone fitness apps

Health and wellness<p>Though these aren’t necessarily apps for exercise, eating right is crucial to living a healthy lifestyle. Pair it with weekly …

Apps

DIY Fashion Show Sets the Runway on Fire — Literally

Friday night in West Oakland, California designers from across the Bay Area assembled for the Hot Couture 2015. The annual event held at The Crucible is not to be missed, but just in case you did, we have you covered.<p>Guidance for this year’s designs was direct: designs should take inspiration from …

Fashion Shows

Six Hair Trends to Try this Spring

Given that the new year brings us inspiration to change and improve, I want to encourage you to also try new things with your hair! Afterall, if you …

Your Guide to Must-Have Fall Makeup

Get gorgeous with these lip, eye, and cheek trends<p>Get gorgeous with these lip, eye, and cheek trends.

The Right Sleep Positions: Ease Back Pain, Heartburn and More

What's to blame? Not just too-few hours in the sack. The way you lie down is a major factor in the quality of your slumber. The wrong sleep position can cause muscle cramping, impair circulation, and leave you hurting come the a.m. And for the millions of women with preexisting aches (such as back …

Sleep

How men and women experience depression differently

Depressive disorders are a complex and often confusing family of conditions. Sometimes lumped under the general term “depression,” these disorders can cause any combination of several symptoms. Because of this, depressive disorders manifest in a variety of ways, making them sometimes difficult to …

8 awesome paid iPhone apps you can download for free right now

We brought you a terrific list of paid iPhone and iPad apps on sale for free on Tuesday, and some of them are still free downloads if you rush on …

This App Lets You Take Back Your Awkward Text Messages

There have been times where I wanted to take back an embarrassing text message. Fortunately, there is an app called Strings that lets you permanently take back text messages that you sent out. Created by Be Labs in Seattle, Strings allows users to “spontaneously and fearlessly” share your personal …

Apps

How to Cure Anxiety Disorders and Depression: A New Answer

Curing Anxiety Disorders and Depression <br>... <i>A New Answer</i><p>Anxiety is part of being human, we all have it. And to get anxious in certain situations is …

Does Pooping Actually Affect Your Weight?

If you poop after a few days of constipation, you might think you’ve lost a ton. “Pooping can reduce bloating and help you feel more comfortable in your jeans so you feel smaller overall,” says Dulan. But that amazing feeling is more about de-bloating than actual loss of body mass. “It’s not like …