Bri Beaton

83 Flips | 3 Magazines | 28 Likes | @BriBeaton | Keep up with Bri Beaton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bri Beaton”

Hitch Hotel has all the benefits of a trailer without the wheels

<b>Go car camping without having to relearn how to drive in reverse.</b><p>It’s summer, and people are on the road going camping. Some are pulling trailers or …

Camping

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Muffin top, love handles, tummy tire — whatever the name, it's not something many of us want to hold onto. While strength-training moves that target this area won't diminish belly fat entirely — cardio is also key — building muscle mass helps your body burn more calories. When you finally lose the …

Yoga

351 Amazing Places that Aren't National Parks

Yes, we’re crazy about our 59 National Parks. but the Park ­Service manages 351 other worthy properties, so follow our road map, pack a beach towel, and ditch the masses.<p>10 of the Most Iconic Monuments Across the U.S.<p>Besides serving as the entrance to the big red bridge, it incorporates Alcatraz …

National Parks

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

The Best Stretches For Flexibility Will Benefit Your Body From Head To Toe

In college, I was in love with running. The satisfying challenge and feel-good endorphins that pounding the pavement provided me with were my …

The 7 Best Ab Exercises That Are All Over Pinterest

Want a stronger core? Pin these charts.<p>Temperatures are rising, and it’s about time to break out the bathing suit. And while achieving a so-called …

The Every Woman’s Guide to Perfect Posture in 30 Days

Design by Pichamon Chamroenrak. Photographs by James Farrell<p>Thanks to gravity, our feet are well-grounded. But the efforts of not completely face …

Neuroscience shows listening to music has kind of the same effect as meditation

What do the Dalai Lama and a bass-music fanatic getting low at 3am at Burning Man have in common?<p>A surprising amount, actually.<p>From mood enhancement and relaxation to full-blown oneness with the cosmos, music has the ability to powerfully shift our state of mind. Meditation is not that different. …

Mindfulness

The Last Slave Ship Survivor Gave an Interview in the 1930s. It Just Surfaced

Roughly 60 years after the abolition of slavery, anthropologist Zora Neale Hurston made an incredible connection: She located the last surviving …

Black History

These mushrooms could give you an instant orgasm

When we think of orgasms, mushrooms aren't exactly the first thing that springs to mind but that could be about to change.<p>Alamy<p>Dictyophora, an orange …

Here's The One Yoga Pose You Should Do When You're PMSing Way Too Hard

If you're a woman, then you can definitely relate to the feeling of a small dinosaur sitting atop your uterus and not-so-subtly stomping on your …

This self-sustaining Australian home harvests its own food, energy, and water

Building a self-sustaining home can involve a higher upfront investment, but it usually pays off in the long run thanks to increased efficiency and …

Aquaponics

Switzerland’s Most Beautiful Towns

Secluded mountain villages and historic cities abound, but these Swiss towns top the charts.<p>See all Switzerland Articles<p>Home to Europe’s largest …

European Travel

What the Deep Six Hip Muscles Do

When we think of hip muscles, we usually think of the hip flexors in front and the big butt muscle, the gluteus maximus, in the back. There are, …

Yoga

Galaxy without any dark matter baffles astronomers

They identified the galaxy using a low-budget setup designed from 48 commercial cameras and paparazzi-style lenses<p>A distant galaxy that appears completely devoid of dark matter has baffled astronomers and deepened the mystery of the universe’s most elusive substance.<p>The absence of dark matter from …

Dark Matter

23 One-Pan Meals You Can Make in Under an Hour

Sometimes called <i>miracle meals</i> (because they are), these one-pan dinners are a busy person's dream come true. Quick to assemble, quick to cook, and …

5 Reasons Every Man Must Make Time For Yoga

The gym isn't the only place you'll benefit<p>We get it: Yoga might not be the most intense workout—at least, most forms of it aren’t—and it probably isn’t the first thing that pops in your mind when thinking of a fitness class you want to try.<p>But fitness is all about branching out of your comfort …

Yoga

5 Yoga Poses That Will Improve Your Posture

Stand straighter and feel stronger with simple yoga poses that counter oh-so-pathetic posture.

Yoga

This Pancakes Recipe For One Person Will Make You Rethink Sunday Brunches

<i>Sure, you like to cook, but sometimes you want to bake just a single cupcake or whip up fajitas for one. Bustle’s new series, Single Serving, dishes</i> …

Breakfast

I spend $25 a week on groceries — here's what I buy and what I skip

You can't eat healthy on a budget, they said; McDonald's has a dollar menu, they said.<p>Dear 'They': I do eat a healthy, plant-based diet on a strict budget, and I prefer to feel, well, not how McDonald's makes me feel. If I can spend $25 a week on groceries and feel good doing it, so can you.<p>One …

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

This 30-minute core strengthening workout from CLUB Pilates brings the reformer-based class right to your living room–at no cost.<p>Strengthening your …

Workouts

LSD Study Reveals Unprecedented "Harmonic" Reorganization of Brain

The drug appears to hit a "reset" button in the brain.<p>Ongoing neuroscience research on psychedelic drugs like LSD and psilocybin is increasingly …

Neuroscience

Five Yoga Myths That You Should Stop Believing Right Now

The term ‘yoga’, is derived from the Sanskrit root word ‘yuj’, meaning ‘to yoke’ or ‘to unite’. According to the yogic scriptures, practicing yoga leads to the union of individual consciousness with Universal Consciousness. The humble origins of this approximately 5,000-year old tradition can be …

Yoga Hip Openers Library

We often talk about poses that open or stretch the hips in yoga, but what does that really mean? The hips are a complicated area, anatomically …

Yoga

Newly Discovered Super-Earth Give Clues On How Planets Form

In a constellation 100 light years away, Carnegie astronomers discover largest super-earth to date<p>In the Pisces constellation, 100 light-years away, …

Universe

Philippines volcano: lava erupts from Mount Mayon as ash covers towns

Officials worry eruption may last months, disrupting lives and livelihoods of people in its shadow<p>Lava is spilling from a Philippine volcano that has been sending up columns of ash over farmland and towns, coating them in grey during a nearly two-week eruption.<p>More than 74,000 people are staying in …

Volcanoes

The Best Instant Pot Recipes To Make With The Pressure Cooker Feature

Let's embrace its wizardly ways.<p>No matter how hard you fight it, an Instant Pot is almost certainly going to weasel its way into your life at some point.<p>The New York Times has written about it as “The Kitchen Gadget That Spawned A Religion.” Devotees of the appliance have branded themselves as …

This Creamy AF Penne alla Vodka Is the Ultimate Comfort Food

Pasta with crushed tomatoes, heavy cream, and (preferably) way too much parmesan cheese on top is the answer, no matter what your question is.<p>We don't know about you guys, but some of us around here at the MUNCHIES office are starting to suffer from seasonal depression. The first snow has fallen, …

Quick Asian-Style Dumpling Soup

If you don’t have enough fat in the pan after cooking the bacon, add enough vegetable oil to measure 2 tablespoons.<p><b>1.</b> Cook bacon in large saucepan …

Recipes

This Chart of How Long Foods Last in the Freezer Will Blow Your Mind

If you've ever reached into your freezer for something — anything — to make for dinner and spent a good 15 seconds wondering how long it's been in there (and the follow-up question: Is it still good?) before anxiously deciding if it belongs on your plates or in the garbage, you are going to want to …