Brianna Battles

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15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Healthy Eating

Weight Loss Smoothie Recipes?

If you want to lose some weight, whether you just need to drop five to ten pounds or you have quite a bit to lose, weight loss smoothie recipes can …

Pack 5 Salads Tonight That Will Stay Fresh All Week

Many people are suffering from overweight. In order to reduce weight they are adopting so many techniques. People have some phobia like “if we eat …

13 Healthy Eating Tips for Busy People

With deadlines to meet, after work cocktails, frequent dining out, late nights and early mornings, it’s easy to forget how simple it is to take …