Brionna G

54 Flips | 10 Magazines | 1 Like | @Bri4998 | Keep up with Brionna G on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brionna G”

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When you’re in class and the person you don’t like... - drag queens

10 Different Types of Sex Every Long-term Couple Has

By Mélanie Berliet,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1NjXESg<p>1. Connected sex<p>It doesn’t happen often, but when it does, connected sex has lasting, …

100 no-equipment workouts

A huge no-equipment workout collection with visual easy-to follow guides for all fitness levels.<p>Get the rest from here in one PDF.. to rule them all: …

This workout comes in handy if you're on vacation and don't have a gym! http://t.co/3HEWE3l8GY

8 Disgusting Facts About Thanksgiving Food

What you need to know before you hit the grocery store pre-feast<p><i>This article was written by Leah Zerbe and Emily Main and provided by our partners at Rodale News.</i><p>Back when the Native Americans and Pilgrims broke bread over their first Thanksgiving dinner, they were celebrating their first …

10 Songs For Your Inevitable Summer Romance

By Yume Delegato,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/PLu6Wu<p>Admit it. You’re going to fall in love, this summer. Maybe not deeply and maybe not for long, …

BEYONCÉ, track by track review

<b>1. Pretty Hurts</b><p>A great opening track with a skinny hip-hop groove, quickly building an anthemic chorus on a sexy pop song about the beauty industry: “Perfection is a disease of a nation / Trying to fix something you can’t see / It’s the soul needs surgery”. Written with serial collaborator Sia …

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2013's Most Popular Songs In Epic One Video

Now even if you're not an avid fan of the music of Miley Cyrus, Taylor Swift or Justin Bieber you have to appreciate the incredible editing skills on …

Top 50 Songs of 2013

It’s Friday, which means the first week in our 2013 Annual Report has wrapped up. But, what better way to start the weekend than with our Top 50 …

Tutorial: DIY wired fabric headbands

Cheryl from Sew Can Do shows how to make a wired fabric headband. The fabric makes a pretty headband, and the wire inside helps it keep its shape and …

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Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

Then and Now: How to Pull off '90s-Inspired Makeup

<i>(Photos:</i> <i>LaFace Records, Sundance Channel, Lisa Frank)</i><p>From the revival of Doc Martins to grunge-inspired runway shows, ‘90s throwbacks are everywhere …

5 '90S CARTOON CHARACTER OUTFITS RECREATED

18 Super Chic No-Carve Pumpkins

If you love Halloween, but aren’t exactly into wielding a knife to carve out that jack-o’-lantern, you’re in luck. There are <i>tons</i> of great no-carve pumpkin decorating ideas out there. From using paint to stencils to cut paper, the ideas are almost endless. To get you in the Halloween spirit, we’ve …

10 Fascinating Photos That Look Unbelievably Like Paintings

While we've all seen our fair share of hyperrealistic and photorealistic art, or paintings and sculptures that look amazingly like photographs, it's not too often that we come across photos that look like paintings. Throughout the five-plus years we've been around, we've seen these unbelievable …

10 Modern Coloring Books That Aren’t Just for Kids

Who says you have to be a kid to love a good coloring book? Not us, that’s for sure! When we read about <i>Outside the Lines</i>, the latest cool coloring book on the art scene, we knew it was time to round up a whole bunch of modern coloring books for folks who can’t resist a good set of markers filling …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

How to Build Mental Muscle

New research reveals that if you really want that PR, you have to train your brain—hard.<p>I spring out of bed, pull on my shorts and trainers, slather on sunscreen, and sit down at my computer. It's 7 a.m. on a Sunday morning in mid-May, two weeks before the start of my first marathon, and time for …

Get Motivated to Run Again

Lost your resolve to run? Here's how to get motivated. Again.<p>IT HAPPENS. Filled with New Year's resolutions, you start the year strong, diligently ticking off run after run. But gradually the excitement wears off, you skip a workout here and there, and before you know it, lacing up your running …

Engines

Beginner

Jul 27, 2018<p>With these tips, you don't have to leave a credit card or phone at home during long miles.<p>Jul 18, 2018<p>Tracking your heart rate could take your training to the next level.<p>Jul 12, 2018<p>This tool allows you to figure out how fast you're going when using a run/walk plan.<p>May 8, 2018<p>Got a …

Marathons

Fall 2013 Trail Running Shoe Buyer's Guide | Competitor.com

Merrell Ascend Glove<p><i>A breakdown of the latest trail running shoes available on the market.</i><p>Lightweight performance has become the name of the game in …

Runner's World

Making Running A Habit

Follow these 4 steps, and gradually exercise will become a no-brainer.<p>After a few weeks of running, you'll begin to believe that there's something to this “runner’s high” thing. Feel-good brain chemicals—like dopamine and endocannabinoids—will be released while you’re on the road, and you’ll feel …