Breyanka Seeram

9 Flips | 1 Magazine | 21 Likes | @BreyankaSeeram | Keep up with Breyanka Seeram on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Breyanka Seeram”

Seize the Day

“Bringing people into the here-and-now. The real universe. That’s the present moment. The past is no good to us. The future is full of anxiety. Only …

Ultimate National Parks Road Trip

If you've ever thought of visiting all 59 of our national parks and protected areas, Dr. Randal Olson, a Senior Data Scientist at the University of …

The key to happiness is actually pretty simple

As a species, humans are pretty dissatisfied with ourselves, and nowhere is this more true than in America. Each year, 45 percent of us make New …

Happiness

How to Produce Stunning Change in Your Life Immediately | Inc.com

We all want positive change in our lives. We seek to succeed, and to break free from the doldrums of the everyday rat race.<p>We also know that motivation can be fleeting. So how can we buckle down and shock ourselves into the change we need?<p>I'm going to share seven ways to produce stunning change in …

How to Balance Ambition and Happiness: 5 Tips

Too much ambition makes life miserable, too little makes it meaningless. Here's how to strike a balance.<p>Many people believe that success will make them happy. But science shows that it's the other way around.<p>Being happy seems to increase your chances of success, while study after study indicates …

7 Benefits of Bullet Journaling

I love a good planner. There’s just something about the physical act of writing that helps me remember things more clearly, whether it’s something I …

11 Habits of Supremely Happy People

We're always chasing something--be it a promotion, a new car, or a significant other. This leads to the belief that, "When (blank) happens, I'll finally be happy."<p>While these major events do make us happy at first, research shows this happiness doesn't last. A study from Northwestern University …

9 Skills the Most Successful People Practice Everyday

If you do these 9 things, you'll be successful.<p>Success comes in many different shapes and forms.<p>Success to one person might be failure to another, depending on their views and aspirations.<p>Regardless of your goal, there are nine core skills that distinguish those who achieve their goals from those …

How to be happy — lessons from an Amazonian tribe

One month ago I returned back from an adventure in the Ecuadorian rainforest. Myself and a friend spent 5 days learning from and living with the …