Brett Lange

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Running Times Gift Guide: Gear for the Competitive Runner

Cycling

4 Fall Superfoods to Fuel the Long Run

Incorporate these seasonal beauties into your training.<p>Is there anything better than fall running? The weather is perfect. The views are beautiful. And there’s a fun buzz throughout the entire running community as the major marathons start to kick off. While your miles start to peak through these …

Nutrition

10 Things Triathletes Should Never Do

Stress About Gear<p>1 of 11<p>With three sports to worry about, gear expenses can really add up. The $10,000 bike you bought last year might save you five …

Marathons

The 10 Exercises You Should Do Every Day to Stay Fit for Life

Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.<p>However, beyond the more traditional notions of physical fitness -- running a marathon, boot camp style workouts sessions or extra …

Exercise

Do You Really Need to Stop Drinking While Training for a Race?

The secret’s out: Runners love their booze. Recent research shows a direct correlation between physical activity increase and alcohol consumption, …

Pacing 101

<b>The Talk Test</b><p>When you first start running, don't worry too much about pacing by the numbers. Instead, aim to log your miles at an easy to moderate …

Swimming

Kevin Hart on What’s Funny About Running

When you think of Kevin Hart, you probably think of movies like <i>Central Intelligence</i> or his comedy special, <i>Kevin Hart: What Now?</i>. Or maybe you think …

Weather

9 Lessons From Running You Can Apply To Your Everyday Life

You don't have to tear through 26.2 miles to be able to apply some of running's great lessons to your everyday life.<p>Of course, more than 50,000 people <i>will</i> be running 26.2 miles this Sunday in the New York City Marathon. Some will battle with the crude, critical voices in their heads, telling them …

Marathons

How Nike is making it easier to run on a cold winter night

Hal is the ideal Nike employee: strong and silent.<p>That’s how Barry Spiering, director of applied apparel research at Nike’s Sport Research Lab, …

Shoes

Scenes From the 2015 NYC Marathon

Marathons